Body Shape - Gym Thao Dien
Body Shape - Gym Thao Dien
5
Health Clubs • Sports Complexes • Yoga & Pilates
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6:00 AM - 9:00 PM
Monday
6:00 AM - 9:00 PM
Tuesday
6:00 AM - 9:00 PM
Wednesday
6:00 AM - 9:00 PM
Thursday
6:00 AM - 9:00 PM
Friday
6:00 AM - 9:00 PM
Saturday
7:30 AM - 6:00 PM
Sunday
8:30 AM - 2:00 PM
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About
Body Shape - Gym Thao Dien is a no-nonsense, workout center, with a commitment to remaining a true gym. A place, where you are among friends, and where your well being and fun is our priority. Our services are design to provide the most personalized offer to our members through variety of classes, teaching styles, highly qualified trainers and coaches, top notch equipment (Nautilus and Shwinn) and most of all accommodating attitude. We create perfect conditions to every person to train like an athlete.
Suggested duration
2-3 hours
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Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information.
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5.0
77 reviews
Excellent
75
Very good
2
Average
0
Poor
0
Terrible
0

Conor
3 contributions
Body Shape has great facilities, 3 floors with plenty of space and equipment.
I joined the gym and went to Matt twice per week for PT sessions. Matt was great, very attentive to exactly what I wanted to achieve and very good to share information on the exercises and the muscles we were targeting.
I struggled with motivation to workout by myself and Matt provided excellent guidance and tips on motivating myself to workout. I would highly recommend Matt and Body Shape gym.
Written September 5, 2021
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Shannon
1 contribution
Amazing gym with friendly owners and staff. I have been training one-on-one with one of their personal trainers, Matt, for more than 2 years, and I could not recommend him enough. He listens to your needs and personal goals and creates programs to help you achieve them. At first I was hesitant to work with a personal trainer for fear that they would be extremely strict and "Drill Sergeant-esque", filling me with dread before each session; however, Matt has shown me that personal trainers can be supportive and understanding. He pushes me to work hard to achieve my goals while also understanding that it is okay to need a break some days. With Matt's support, I have developed a very positive attitude towards working out. My goals have changed drastically over the past 2 years, and Matt has continued to adjust our programs to support those goals. Thank you Matt and to Body Shape for teaching me so much.
Written September 3, 2021
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Patrik T
1 contribution
Solo
I was out travelling around Asia for a while and decided to go to body shape. Really nice gym with everything you need for a good workout.
I took some of the martial arts classes and was very impressed. Master Marius is very skillfull and professional and a respected teacher.
very friendly staff

I will go there next time I come to Vietnam ☺

Kind regards

Patrik
Written June 11, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

otcorrin
2 contributions
Solo
I absolutely love this place, I was a member for 6 months and was in there around 4-5 mornings a week.
I am mostly a weight lifter and the selection of equipment is just awesome, such a wide range and variety that spans over three floors. If your a runner, yoga, Cross fit etc your covered. In my six months I was there, new equipment was installed on 4-5 occasions, which was due to listening to the members suggestions which is amazing, this place is ever expanding!!
3+ squat racks, 10+ bars, all vareity of bench presses, sled space, large range of DB, put it this way, whatever I could possibly need was there. There are many plan options to suite everybodies needs at a very reasonable rate.
Mariusz and his wife who own the place are two wonderful individuals who make it a very personal experience and help and support you on you journey to reach your goals. Mariusz and his team of PT's are

Forget going corporate, be part of somewhere that values you as a member and want to help you to achieve your goals!

The only issue I have now is, I dont know how Im going to find another gym quite like this!!
Written December 10, 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Thanks a million Oliver. We wish you could have stayed longer in Vietnam as you are a perfect member fitting in our model frame:). Hard working, dedicated and positive person like you is just a pleasure to serve to. We hope life treats you well. Best regards, Body Shape Team
Written January 22, 2017
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Jakob J
Ho Chi Minh City, Vietnam1 contribution
Solo
Clean, safe, friendly and very professional place for everybody to get or stay in shape in Saigon area. Much of space and lots of equipment. Bodybuilding, trimming the body, rehab, functional trainings, you name it. They have programs for everybody: small kids, teens, pregnant women, mums, adults and elders. Try them. I did and it was great! You will just LOVE the results and have body you have dreamed of.
Written August 22, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Simon
Ho Chi Minh City, Vietnam9 contributions
Couples
I have been to this Gym several times now and can honestly say that I am never disappointed.

The machines / equipment are all new and well maintained. The Gym is spacious and air conditioned throughout to make your workout much more enjoyable in the heat of Saigon.
Mariusz & Nhất Phương make the atmosphere much more warming and welcoming than any other Gym that I have been to.

They offer fully unique personal training sessions for a reasonable price as well as a variety of other services such as various Martial arts courses and Yoga. Members of this Gym are very friendly, it's a fantastic place to not only workout but to meet new people.

Most Gyms charge membership per month or year whereas Body Shape allows you to have 1 day access... Perfect if you are just stopping in Saigon briefly before heading North or crossing to Cambodia :)

The location is perfect, not far from Thao Dien with plenty of shops / food choices nearby. I can't recommend this place enough, you have to try it :D :D
Written April 21, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Nea N
Ho Chi Minh City, Vietnam1 contribution
My first impression with Body Shape is it's a well-organised gym located right in Thao Dien, super easy to find to get to. The gym is inside a 3 storey building, fully equipped with all the equipments and accessories you ever need for training, martial arts and fitness classes. Changing area is SPARKLY CLEAN which I am very satisfied with because I am super picky when it comes to using shared bathrooms. Gym owners are very friendly and helpful with providing services and information.

I have my PT sessions with Matt, an English gentleman with incredible knowledge and common sense in fitness and nutritions. He always listens and gives solutions for my problems during my training progress. Something I am amazed about him is he knows exactly which muscles of mine are working just by looking of my movements and show me useful tips with great sense to adjust my movements correctly, for example how to separate my muscles in some exercises for best result which I did and it worked and I couldn't believe it as I was never able to control a lot of my muscles and body movements. Beside being professional, he also has a good sense of humour which makes PT sessions so much more fun and motivating. Great PT and great friend he is!!

I also do Taekwondo with Mariusz. I was very nervous at first as I had no experience in Taekwondo before and worried that I could not catch up with other class members. However, Mariusz made me feel a lot more relaxed getting used to it, he combined me into the class atmosphere, made me feel like I am a part of it even though my level was behind everyone else. The techniques are way easier to learn with his detailed instructions.

Oh, if you need gym supplements, they can provide those as well with very affordable prices compared to other gyms/supplements stores I visited before and I also don't have to hesitate about the origin of the products.
Written October 23, 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

R S
Singapore, Singapore39 contributions
Family
My daughter is attending their Little Tigers Taekwondo classes for kids. Run super professionally by the owner Marius, and his wife. Recommended.
Written August 24, 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Basti
Bottighofen, Switzerland6 contributions
Friends
Great place to workout in an unpretentious environment. No fashionshow gym but plenty of dedicated people from all level using the wide range of workout material. Best coaching so far from Mariusz with a huge knowledge and professionalism in gym and martial arts. He gets you there with dedication. Friendly staff. The perfect gym
Written June 14, 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Many thanks Departure680132 for your kind words. We are always happy to help dedicated members in the best way we know, that is: with equal dedication. We hope life treats you well in your new home. Cheers, Mariusz
Written July 1, 2019
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Tim_Mugabi
Cairns, Australia4 contributions
Solo
Body Shape is a fantastic gym with a huge range of equipment. With three floors, it has plenty of space and never feels crowded. Interested in lifting heavy? They have plenty of plates and a great range of bars. Kettlebells? They have tons of those? TRXs? Bags? Matted area? They have all those things.

As well as their excellent range of equipment, they have great facilities including air-conditioning, cold water, and lots of clean towels. These might seem like small things but you miss them when they're not there!

If you're looking for a great workout in a spacious, uncrowded environment, I can't recommend Body Shape enough.
Written March 13, 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Thank you Tim for your kindness. Always happy to share passion for training with a satisfied member. Cheers
Written April 8, 2019
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

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Body Shape - Gym Thao Dien (Ho Chi Minh City) - All You Need to Know BEFORE You Go

Frequently Asked Questions about Body Shape - Gym Thao Dien

Body Shape - Gym Thao Dien is open:
  • Sun - Sun 8:30 AM - 2:00 PM
  • Mon - Fri 6:00 AM - 9:00 PM
  • Sat - Sat 7:30 AM - 6:00 PM