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Purna Yoga & Treks

Pokhara, Nepal
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About Purna Yoga & Treks
Purna Yoga & Treks (also known as Nepal Yoga Trek) is a pioneer of yoga trekking tours in Nepal. Many people come to Nepal to experience the beauty and magic of trekking in the Himalayas. The idea of combining yoga with trekking was born in 2008 and we have been passionate in organizing yoga treks in Nepal ever since. At Purna Yoga & Treks, as skilled trekking guides and passionate yoga teachers, we wanted to offer people a better way to experience some of the world's most breathtaking scenery. After much experimenting and exploration on how to integrate trekking and yoga we found a winning formula. Our yoga treks and tours have been carefully designed to combine the best elements of each. We provide a gentle trekking schedule, healthy food, stretches for weary muscles, breathing exercises to ease breathing and time to relax, reflect and enjoy the location. Each day starts with a short meditation and gentle yoga session to awaken you to the beauty that surrounds you and connects your senses with nature. We take time to stretch even during the day to prevent muscle strain. At times we also stop along the trail to really appreciate the surroundings and meditate on the sound of a flowing river or engage in mountain gazing meditation. Afternoons are marked with yoga nidra - guided relaxation which allows us to integrate the day's experiences and is deeply rejuvenating. This combination of trekking, yoga and mindfulness is a sure way to connect with yourself and to help find inner balance and harmony in the natural setting of world's highest mountains.
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taxipokhara wrote a review Apr 2020
Pokhara, Nepal11 contributions
It is one of best yoga in the Pokhara if you compare to other. And if you are lok cab to reach at purna yoga from Pokhara airport, bus terminal or any place of Pokhara, feel free to call up taxi :+9779806506213
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Date of experience: April 2020
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Laura wrote a review Feb 2020
New York City, New York1 contribution
It was an amazing experience. Yoga every morning prepared me physically, mentally and emotionally for the trekking. Dinesh, guide and yoga teacher, was incredible! He knows how to take you deeper into the yoga practice while being respectful and creative. His quiet and committed
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Date of experience: February 2020
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Poppy Wilson wrote a review Feb 2020
1 contribution
My friend and I went to Purna yoga retreat just for 2 nights whilst we were in Pokhara. I often do yoga but my friend had never done any. Both of us were accommodated for and loved our experiences! Food is amazing, the location is beautiful and the yoga instructors are great. I
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Date of experience: February 2020
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Faridah Saad wrote a review Dec 2019
Singapore, Singapore2 contributions
Had an amazing time on a ‘solo’ trek with guide, yoga teacher (and unfortunately porter!), Dinesh from Purna Yoga & Trek. I had separately done their 1 day yoga retreat programme 48 hours before (equally fantastic). I was looking for an ‘easy’ trek and found it in Panchasse (5
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Date of experience: December 2019
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Nora wrote a review Dec 2019
Brussels, Belgium7 contributions5 helpful votes
Purna Yoga & Treks offers the perfect combination of hiking and yoga. We did the Annapurna BC hike and it was an amazing experience, I can definitely recommend! You start each day with yoga session that helps you to prepare for the day, the hiking isn't very long but there are a
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Date of experience: November 2019
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