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About Purna Yoga & Treks
Purna Yoga & Treks (also known as Nepal Yoga Trek) is a pioneer of yoga trekking tours in Nepal. Many people come to Nepal to experience the beauty and magic of trekking in the Himalayas. The idea of combining yoga with trekking was born in 2008 and we have been passionate in organizing yoga treks in Nepal ever since. At Purna Yoga & Treks, as skilled trekking guides and passionate yoga teachers, we wanted to offer people a better way to experience some of the world's most breathtaking scenery. After much experimenting and exploration on how to integrate trekking and yoga we found a winning formula. Our yoga treks and tours have been carefully designed to combine the best elements of each. We provide a gentle trekking schedule, healthy food, stretches for weary muscles, breathing exercises to ease breathing and time to relax, reflect and enjoy the location. Each day starts with a short meditation and gentle yoga session to awaken you to the beauty that surrounds you and connects your senses with nature. We take time to stretch even during the day to prevent muscle strain. At times we also stop along the trail to really appreciate the surroundings and meditate on the sound of a flowing river or engage in mountain gazing meditation. Afternoons are marked with yoga nidra - guided relaxation which allows us to integrate the day's experiences and is deeply rejuvenating. This combination of trekking, yoga and mindfulness is a sure way to connect with yourself and to help find inner balance and harmony in the natural setting of world's highest mountains.
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All reviews every morning poon hill trek most mornings incredible scenery guided meditation wake up call life changing experience day trek amazing experience small group sore muscles herbal tea trekking experience annapurna base camp every evening great company every meal
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Reviewed July 3, 2019 via mobile

I just did the 3 day/ 4 night yoga retreat at Purna Yoga and it was amazing. I am pretty new to yoga and all the teachers and staff at Purna were very helpful and made me want to continue yoga and meditation consistently. Everything...More

Date of experience: July 2019
Thank 854emilyz
Reviewed May 21, 2019 via mobile

I participated, as a solo traveler looking for a group, in the Mardi Himal trek in May 2019. I joined three other travelers, a Swiss couple and a fellow Californian. We followed a seven or eight day itinerary that, as far as I know, is...More

Date of experience: May 2019
Thank killergerbah
Reviewed May 13, 2019

We did the 9 Day Mardi Himal Trek and we had a wonderful time in the beautiful landscape of Annapurna. The Yoga, Meditation and Breathing every Morning and the Stretching and Yoga Nidra every evening with Dinesh was fantastic. On the trek you have enough...More

Date of experience: May 2019
Thank KingUnicornThe23
Reviewed May 3, 2019

We did the 8 day trekking for Poon Hill in Purna's Yoga & Trek program. It could not have been better! Those were the best days of my life! Our guide and yoga teacher was Yoguishi - a fantastic human being, super well organized plus...More

Date of experience: April 2019
Thank raquelaleite
Reviewed May 3, 2019

This is one of the best couple of weeks I've had! Amazingly professional company, great itinerary and very well organised from the moment we were picked up at the bus station to when we were dropped off back at the retreat. The Poon Hill trek...More

Date of experience: April 2019
Thank taliadavid1
Reviewed May 2, 2019

I just finished 7 day trek. Ok I’m not as tough as I thought I was. I a baby. I could barely walk down the mountain and today I’m hobbling around like a lame duck. We figured each day we kicked 10,000 plus steps up...More

Date of experience: April 2019
Thank Larry C
Reviewed April 23, 2019

Purna Yoga & Treks were so helpful with everything that I needed assisting and they sure did an amazing job to give me the best and seamless trip to the beautiful location in the Annapurna region. I've learned so much from taking an 8 day...More

Date of experience: March 2019
Thank KatiaSki
Reviewed April 17, 2019 via mobile

Following our four day Purna Yoga Retreat we did the four night Poon Hill trek with another lady who we had already met at the retreat so it was a small group. We had a very nice time staying in tea houses of varying quality...More

Date of experience: April 2019
Thank Sandraedahl
Reviewed April 15, 2019 via mobile

I had signed up for the Annapurna Base Camp trek but, unfortunately, ABC was closed due to heavy snow. There were three of us on the trek and, naturally, we were all a little disappointed. However, there was no need to be! We did an...More

Date of experience: March 2019
Thank inkyb79
Reviewed April 11, 2019

My friend and I started of the day at about 5am when we got picked up. We got to see the beautiful sunrise at Sarankot and do an UNFORGETTABLE Yoga class right after with the most stunning view. We ended of the day with paraglide...More

Date of experience: March 2019
Thank beatrizneves98
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