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Address: | Mandrem Beach, Pernem North Goa, Arambol 403527, India
Phone Number:
+91 95521 76333
8:00 am - 7:00 pm
Closed now
See all hours
Sun - Sat 8:00 am - 7:00 pm
Recommended length of visit: More than 3 hours

We are one of the finest Yoga teacher training schools in India. With...

We are one of the finest Yoga teacher training schools in India. With Having Vast amount of experience in yoga teacher training, we can take your practice and art of teaching to the next level. Our primary aim is to make yoga exercising an integral part of everyone's life. We are registered with "Yoga Alliance USA & UK", which is the globally known name in the yoga sciences governance. We conduct 200 hours Teacher's training program. The groundwork of our institute was constructed with the advise of various well known personalities, who have a vast experience in this field. With the advise of various spiritual gurus, our institute is creating new script which would enrich your experience . Course is having absolute touch of mysticism regarding non tolerance of commercial viewpoint of Yoga edification. We also conduct drop classes for regular yoga practitioner twice daily.

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TripAdvisor Reviewer Highlights

Read all 26 reviews
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  • 6
    Very good
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Yoga for the soul

On my trip to Goa I met a wonderful teacher of ashtanga yoga - Prem Sandip , very high level of class , wonderful personality . I enjoyed 7 days of deep experience on the physical... read more

Reviewed December 13, 2013
Rada N
via mobile
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26 Reviews from our TripAdvisor Community

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Showing 25: English reviews
Bengaluru, India
Level Contributor
3 reviews
common_n_attraction_reviews_1bd8 3 helpful votes
Reviewed December 23, 2013

The road to cola beach is quite tough and we were scared our vehicle tyres may give away... uneven narrow stony terrain! But it was worth it! We just forget about the scary lonely rough piece...

1 Thank Pradeep A
Level Contributor
2 reviews
Reviewed December 13, 2013 via mobile

On my trip to Goa I met a wonderful teacher of ashtanga yoga - Prem Sandip , very high level of class , wonderful personality . I enjoyed 7 days of deep experience on the physical and mental level . Very very veryyyy recommend !

Thank Rada N
1 review
Reviewed November 4, 2013

I have actually refrained a great deal from Yoga prior to this class, but now I'm hooked. This yoga class in india is wonderful. It has two levels of workouts (and each degree has a few workouts) - one level is for newbies and one has some even more challenging presents when you are comfortable with the initial degree. There... More 

Thank Rose B
Munich, Germany
Level Contributor
23 reviews
common_n_attraction_reviews_1bd8 11 helpful votes
Reviewed March 21, 2013

I participated mostly mornings and evenings to the yoga classes there in November 2012. As far as I remember, each class costs 300 rupees. The yoga class was energizing and regenerating :-) I loved it! The only negative thing was the smell of the freshly painted columns because it was the beginning of the season. I am sure it is... More 

1 Thank Esin D
Sanatano, Manager at Yog Nisarga, responded to this review

Esin, it feels stimulated after getting your response and testimonial for yog nisarga. We appreciate your response & it helps us out to grow. The painted column are old now. They do not smell the same anymore. For next season we're planning to paint and renovate the hall well in advance so the pungent odor of paint do not disturb... More 

Hanover, New Hampshire
Level Contributor
20 reviews
5 attraction reviews
common_n_attraction_reviews_1bd8 23 helpful votes
Reviewed March 18, 2013

I was hunting for a good Ashtanga class in Palolem (there are so many options). After talking to a few other tourists I decided to take a drop-in with Swami Prem, the main instructor, and I'm so glad I did! He's a knowledgeable, energetic, and patient teacher who really makes an effort to explain the asanas clearly and to help... More 

4 Thank zhaolerie
Sanatano, Manager at Yog Nisarga, responded to this review

Thank you valerie for your appreciation. It boosts our morale and inspires us to keep growing with yoga and meditation. Thank you again!! More 

Santiago, Chile
1 review
common_n_attraction_reviews_1bd8 3 helpful votes
Reviewed March 18, 2013

Hi! I met the center in Palolem this January looking to get some meditation experience and tried the "active meditation". To be honest, I didn't think I was gonna be able to really get to the mental state I was looking for (it was so different from what I expected!) but this kind of meditation surprised me in a very... More 

3 Thank Leyla B
Sanatano, Manager at Yog Nisarga, responded to this review

Active meditations are a quick heal to modern mind.. thank you leyla for been a part of Yog Nisarga.. i feel overwhelmed after knowing that you loved them.. keep on practicing the meditations.. see you soon again More 

2 reviews
common_n_attraction_reviews_1bd8 6 helpful votes
Reviewed March 17, 2013

The yoga here is fantastic... the place has a really beautiful ambience and Prem, the instructor creates a really gentle and fun atmosphere. Also go to the evening satsung, I went there every night while in Palolem and got so much out of it.

5 Thank Lucybear89
Sanatano, Manager at Yog Nisarga, responded to this review

Lucy it was really great practicing with three of you! and evening satsang is the cream of the cake.. we all love the dance celebrations, OSHO discourses and the let go after gibberish. hope to see you again! More 

Arusha T
Level Contributor
106 reviews
46 attraction reviews
common_n_attraction_reviews_1bd8 60 helpful votes
Reviewed March 16, 2013

Its just on the main beach rd with all the shops near baskin and robins ice cream - easy to walk. the space is tucked behind the shops and has curtains for privacy from anyone walking by. there's fans and the instructor always swept the floor before class. clean mats and straps provided, even drinking water. The instructor was brilliant... More 

4 Thank gypsy_traveller2012
Sanatano, Manager at Yog Nisarga, responded to this review

It was really nice to practice yoga with you! We found you very flexible and ready to learn things, Hope to see you next year too. More 

Level Contributor
197 reviews
40 attraction reviews
common_n_attraction_reviews_1bd8 142 helpful votes
Reviewed March 14, 2013

We went to 6 classes at yog Nisarga while in palolem for 10 days and loved every class. My husband and I are almost complete beginners but during the afternoon Hatha yoga classes we were made to feel very welcome and at home. The instructor we had - yogi prem Sandip was fantastic, he really takes time to look after... More 

5 Thank Charliet
Sanatano, Manager at Yog Nisarga, responded to this review

Thank you Charliet for your overwhelming response on trip advisor, we miss you in our center. Dan was really hilarious he made us laugh to the core in his last class. Thank you again! More 

Munich, Germany
Level Contributor
116 reviews
25 attraction reviews
common_n_attraction_reviews_1bd8 81 helpful votes
Reviewed March 4, 2013

I visited the Yoga Center to do medidation and to do my first Reiki degree. I really enjoyed the different ways of medidation and liked the way we worked on the seven chakras. One of the highlights of my entire trip to India was to learn Reiki from Alain. He taught me what Reiki is and how I can give... More 

5 Thank Micha_Munich

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