SUP Yoga & Fitness Malta
SUP Yoga & Fitness Malta
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Yoga & Pilates • Lessons & Workshops
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SUP Yoga & Fitness sessions in Malta SUP Rentals (Stand-Up Paddleboard Rentals) Never tried paddling or practiced yoga? We are here to ease you into this exciting and relaxing experience in Malta. All equipment is provided and our SUP Yoga & Fitness instructor will teach you everything you need to know so don't worry if you are a beginner. Rent a Paddleboard Whether you're paddling for the very first time or have rented a couple times, experience the beauty of the Mediterranean sea by renting a SUP. Stand Up rentals are conveniently located at Sun & Fun Watersports Centre, Corinthia Hotel in St. George's Bay.
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1-2 hours
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Marina Hotel Corinthia Beach Resort, Saint Julian's, Island of Malta STJ3170 Malta
See what other travelers are saying
  • rebeccadebono2014
    Gharghur, Malta6 contributions
    Super Fun
    I had a fantastic summer thanks to Rositas SUP classes super work out and amazing fun no matter the level. Thumbs up I look forward to Summer Sunshine Swimming & SUP :)
    Written February 4, 2015
  • Chris_KI986
    Saint Julian's, Malta7 contributions
    Awesome, a must!
    If you are looking for something different or fun to try then this is it. SUP yoga is the best summer activity you can partake in on Malta because you combine the sun and sea of the mediterranean with relaxation and exercise! It's really fun, light hearted and you literally need no experience of yoga or being on a board. Don't be scared to fall in, in fact i'd advise it to cool off :) !
    Traveled with friends
    Written February 9, 2015
  • lisbonello
    Malta1 contribution
    fun and rewarding
    fun and challenging experience..tests your balance and concentration abilities whilst enjoying the great sea views :) sense of accomplishment when you manage to balance :)
    Traveled with friends
    Written February 8, 2015
These reviews are the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor checks reviews for fraud.
Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information.

5.0
74 reviews
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Hannan
1 contribution
May 2019 • Friends
It was my first time ever doing yoga and SUP and what an experience! I got this for my friends birthday and she really enjoyed. It got us out of our comfort zones.
Rosita was so welcoming and friendly, it made the whole process a lot more relaxing.
The SUP boards are in excellent condition. The water was so clear and the weather was perfect. I highly recommend doing this if you are in st Julian's.
Written May 29, 2019
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Thank you so much! :)
Written May 30, 2019
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Kirsty_mccalden
9 contributions
Jun 2018 • Solo
Decided to book sup yoga whilst in malta after wanting to try sup for a while. It was so much fun (despite a wobbly start and a falling in haha). Rosita was great and it was really very fun and a great experience. Highly recommended.
Written June 30, 2018
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Once again, thank you so much for your kind words, Kirsty! :) Hope you enjoyed your stay in Malta!
Written July 2, 2018
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Hannah K
14 contributions
May 2016 • Friends
I had such a fabulous class with Rosita - just what I needed on the last day of my holiday! The instructors here are great and really supportive. When I had trouble steering the paddleboard before the class, they came to the rescue. And it also wasn't as hard as I thought it would be. There are a few easy tricks to getting your balance and standing up that the instructors teach you. I definitely recommend this, even if you're a beginner at either yoga or SUP. I'll definitely be back the next time I'm in Malta! Thanks, Rosita! :-)
Written May 23, 2016
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Tomas J
Birmingham, UK1 contribution
Jul 2014 • Friends
I've never done yoga before so I was a bit hesitant to do it on water! However, the session was fantastic and exceeded all expectations!! The instructor went at a pace that was suitable for both beginners and advance students but also made sure we were having a good time. Even though I spent most of my time in the water it was a great experience and would recommend it to anyone looking for a fun, active and unique afternoon in Malta! :)
Written February 10, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

MichaelCopley18
Leeds, UK5 contributions
Oct 2014 • Friends
Everyone that knows me already knows how much I love SUP Yoga! I was a little nervous at first... was my fitness up to it... would I be able to stand on the board... but once I started I soon got into it then saw a noticeable improvement every lesson thereafter both in terms of my flexibility and my balance. It's far more than fitness though, it's fantastic fun, incredibly relaxing and a brilliant way to spend a hour or two of your day as well as a great opportunity to meet new people. Whether you're in Malta for a short visit or a lifetime I highly recommend putting yourself out of your comfort zone and joining some SUP sessions. It will definitely be worth it and you will be able to impress all of your friends with some awesome pictures to remind you of the fun you had!
Written February 9, 2015
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Linda T
Padua, Italy8 contributions
May 2018 • Friends
Wonderful experience with Rosita!!! Three days of intensive training, including sunrise session and a guided tour. Perfect location and weather. Comprehensive teaching, covering paddling and yoga, as well as teaching techniques. Rosita is very energetic, experienced and talented. Keeping a small group of students, each one can have lots of attentions. I enjoyed a lot and I strongly recommend this training to those who like to have fun and learn at the same time.
Written June 2, 2018
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Mmmmelanie
8 contributions
Jul 2017 • Friends
So much fun! I loved that we did the yoga class but then had a chance to play around with different positions afterwards. Rosita was lovely... very friendly and welcoming and good at explaining what to do. It was also nice that she took the time to take photos. Well worth it and if we weren't leaving Malta tomorrow, we'd go again! (Tip: Go early in your holiday so you have the chance to go again!)
Written July 4, 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

mbaltaite
Panevezys, Lithuania1 contribution
May 2017 • Friends
Thank you, Rosita, for showing us how to use paddleboards. It was our first time and we are sure - not the last. We had a very good time! Thank you once again :)
Written May 26, 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Iinakristiina
Pineda de Mar, Spain5 contributions
May 2017 • Solo
I just had a private SUP YOGA class and I really enjoyed and I highly recommed. The weather was very nice and sunny and the SUP board is nice to baddle and also very good add for yoga. Rosita is kind and nice and she guides really good and gives u also challenge when needed! So glad I took the class! Also people in Sun&Fun water sports were really nice and helpful and the environment is perfect!
Written May 19, 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Thank you so much for your review Iina! It was lovely meeting you! :)
Written May 20, 2017
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

holiday_novice
Leeds4 contributions
Sep 2016 • Couples
Rosita is simply the best instructor! I managed to convince my husband and best friend to try SUP yoga with me - none of us had ever tried SUP before and i was the only one out of the 3 of us with any yoga experience. I was amazed when they both said they loved it. Rosita was even kind enough to let us paddleboard around the bay after our yoga lesson and i have to say i am totally hooked. Literally the most fun you can have on water. Thank you Rosita for such a good time! x
Written January 20, 2017
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Thank you so much for such a lovely feedback! Best wishes!
Written January 24, 2017
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

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SUP Yoga & Fitness Malta (Saint Julian's) - All You Need to Know BEFORE You Go