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Tru Bahamian Food Tours

Nassau, New Providence Island
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About Tru Bahamian Food Tours
Tru Bahamian Food Tours offers unique and innovative local culinary experiences to visitors of The Bahamas in a safe, sustainable, and environmentally responsible manner. Our mission is to connect visitors with authentic local food items, the stories and traditions behind these foods, and the Bahamian entrepreneurs that prepare and preserve them. We are professionally certified by Food Tour Pros, The International Culinary Tourism Association and World Food Travel Association, and The Bahamas Ministry of Tourism’s Bahama HOST Program.
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Hours Today: 8:00 AM - 6:00 PM
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Tours and Tickets by Tru Bahamian Food Tours

Nassau Food Tasting and Cultural Walking Tour

On this Nassau food tour, explore Bahamian cuisine with visits to local-approved eateries and trendy up-and-coming restaurants. As you explore the downtown district, let your expert guide help you navigate menu items such as classic conch fritters, Bahamian mac ‘n’ cheese, and handmade truffles—washed down by specialty cocktails. Since this small-group tour is limited to 12 people, you’ll have plenty of time to ask questions, too.
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3 hours
from $77.28

Savor Old Nassau Dining Stroll

Eat your way through charming Old Nassau with this two-hour culinary tour. You'll get to try a traditional Sunday lunch, sample rum cocktails (and learn about the beverage’s history in the island), and stroll through picturesque, colorful old streets with an expert local guide by your side to illuminate your experience.
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2 hours
from $88.48

Historical Nassau Walking Tour – Lunch & Landmarks

Meet your tour guide in the heart of Nassau and embark on a guided historical walking tour with a twist! This tour includes lunch at a favorite family owned “downhome” eatery serving soul-warming Bahamian classics. After indulging, venture away from the crowded tourist trail and wander the shaded streets of Old Nassau, soaking in stories and history from your knowledgeable and friendly local guide.

You’ll get to admire the colonial era architecture and get a feel for the rhythms of Bahamian culture. Explore Nassau on foot visiting historic squares, forts built in the 1700s, and the infamous Queen’s Staircase, the most Instagrammable spot in downtown!

You’ll conclude the tour with a satisfied belly and an appreciation of Downtown Nassau and our rich history!
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2 hours
from $54.88
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Greg and Sue K wrote a review Mar 2020
Purcellville, Virginia31 contributions8 helpful votes
We experienced a fantastic 3 hour food tour, guided by no other than Captain Ron - a Bahamian icon. The history and cultural lessons eclipsed the food, in my opinion. The food was great.
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Date of experience: February 2020
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Martin wrote a review Mar 2020
Dallas, Texas3 contributions1 helpful vote
My wife and I took the Nassau Food Tasting and Cultural Tour in March 2020. It was an excellent all around experience. Tour Guide Lisa met us at the predesignated site to begin the tour on time. She was very pleasant, maintained a good pace for the mixed group, and shared
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love2travelsouth wrote a review Mar 2020
Cornwall,Ontario42 contributions26 helpful votes
We met up with our tour guide Will in Rawson Square and immediately we were greeted with a warm smile and very friendly welcome ! Will was an excellent very informed and fun tour guide . ... all the local restaurant foods were very tasty and we enjoyed the history Will provided
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Date of experience: March 2020
1 Helpful vote
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Shannon A wrote a review Mar 2020
4 contributions1 helpful vote
Recently my significant other and I traveled to the Bahamas for our spring vacation and anniversary. The culture food tour was beyond what we could have imagined. The food was delicious and more than enough to fill our tummies! I highly recommend this tour. In addition, our tour
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Date of experience: March 2020
1 Helpful vote
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KellyTB wrote a review Mar 2020
Chantilly, Virginia86 contributions23 helpful votes
My husband and I decided to take this tour at the beginning of our week vacation so that we could decide what we needed to see and do during the rest of our trip. We had the most excellant tour guide. !!!LISA!!! is an interesting, energetic, positive, knowledgeable ambassador
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Date of experience: March 2020
2 Helpful votes
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