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Traditional Ashtanga Yoga Shala Phuket

80 Reviews
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Traditional Ashtanga Yoga Shala Phuket

80 Reviews
Sorry, there are no tours or activities available to book online for the date(s) you selected. Please choose a different date.
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Clubhouse at Land & House Park, 26/8 Moo 8, Chalong, Phuket Town, Phuket 83130 Thailand
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Discover the hidden “hong” lagoons and sea caves of Phang Nga Bay on an adventure that’s timed to beat the worst of the crowds. After lunch on the boat, your guide paddles you through Koh Panak Cave and the caves and lagoons around Hong Island. Eat dinner, then make your own “Krathong” offering and float it in Koh Panak Cave. Fireflies and luminescent plankton provide a natural light show.
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Lexie Kittell wrote a review Jan 2020
1 contribution1 helpful vote
The program was very professional and informative. The instructors are kind and passionate about what they do. I did the 200 hour 28 day teacher training but there were other people there doing different courses such as detox programs. All were very intense and difficult but definitely worth it! If you’re looking for a high quality and vigorous yoga school for a teacher training or just a week long intensive course I HIGHLY recommend this program!!
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Date of experience: November 2019
1 Helpful vote
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Viral wrote a review Dec 2019
3 contributions4 helpful votes
I was there for the 200hr TTC, I really didn't know what to expect intially but quickly I found to realise how intense this course actually is. I learnt so much throughout my time there, both Sofya and Rich have different styles of teaching and complement each other well, if you're looking for a challenging course but also the support to become a great yoga instructor then this is the place to consider, I certainly can't wait to revisit whenever that may be, big thanks to Sofya and Rich for everything I've learned!
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Date of experience: November 2019
2 Helpful votes
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Via_Lavendel wrote a review Oct 2019
Cologne, Germany11 contributions
I had a very nice time at the Traditional Ashtanga Yoga Shala Phuket and a considerable benefit of my body transformation and changing. Definitely the right decision if you want to work on yourself (body & mind). You will be occupied by very experienced and professional teachers who can lead you in the right direction and help you to do your own powerful transition. You’ll definitely get to know the potential of your healthy and subtle Body! Everything you need to do is engage yourself with the program and your personal adventure will begin.
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Date of experience: October 2019
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Leung Tsz Yan wrote a review Aug 2019
7 contributions2 helpful votes
+1
I just finished my TTC 200 hours training here, the teachers Rich and Sofya are very professionals, who provided me tough, intensive training but at the same time, they helped me a lot through out the course, with lots of attention and assistant. And they being very generous with greatest endeavors to teach me during the training. In my trainings, I have given loads of support to overcome my weakness and I feel very safe to try new things and challenge. The adjustment class from Rich are superb, I have learnt a lot from him which I have never experienced outside, they are effective and also very safe and I believe it will be very useful for me in the future. The atmosphere in the Shala are nice, people here are very friendly and helpful. Also the accommodation is very comfortable with everything i needed through out my stay And I personally love the cookies and cake provided by sofya, they are super tasty :)
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Date of experience: July 2019
3 Helpful votes
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Queenie T wrote a review Jul 2019
Hong Kong, China8 contributions4 helpful votes
+1
As I was looking for a yoga getaway trip that could enrich my limited knowledge in Ashtanga, this place has well-fulfilled the purpose via a balanced structure of theoretical and practical workshops. When they said the programme is intensive, they meant it by all means! While there’s no obligation to join all the classes like a TTC, the building of internal energy through regular (physical & mental) practices and the encouraging attitude of Rich and Sofya as instructors would motivate you to crave for more. After 7 days of concentration on my own breath, muscles, diet, thoughts, under their strict guidance, not only did I feel healthier, I found the lost clarity in my mind which was the most rewarding take-away from this trip. If you’re looking to improve your wellbeing rather than simple relaxation, here is the place to look for. The only tiny disappointment was the swimming pool facility as the bottom tiles were broken and dangerous to step on. Having said that, it was because I expected to soak into the pool in between breaks but the complimentary add-ons, eg. colon cleanse, Thai oil massage, ice water treatment have kept me occupied and even more beneficial for the time spent.
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Date of experience: July 2019
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