Heated Shiatsu Foot Massage - Quick Relax And Refresher - 15 Minutes
Heated Shiatsu Foot Massage - Quick Relax And Refresher - 15 Minutes
By STUDIO 1 Pilates
What is Travelers’ Choice?
Tripadvisor gives a Travelers’ Choice award to accommodations, attractions and restaurants that consistently earn great reviews from travelers and are ranked within the top 10% of properties on Tripadvisor.
About
Pristine relaxing easily accessible studio offering an opportunity for quick rejuvenation for weary travelers, or a longer experience. Recover at a core level, to last beyond the 15 minute experience. Add enhancements if you choose. A 30 minute treatment is optional.
-
Studio1Pilates is the only studio offering BioMat treatments, and BioMat treatments combined with pilates sessions. Reiki treatment may be applied as well for an added value. BioMats may be used without heat, or with heat ranging from 94 to 158 degrees. The mats emit negative ions, and far infrared light. The higher the heat, the greater the benefit. The mats contribute to an alkaline condition in the body. They contribute to healing, and temporary pain relief. Pilates, with proper posture, appropriate execution, and alignment can contribute to that pain relief. Per the FDA, these mats are medical grade. Richway Fuji Bio International, the manufacturer, is a medical equipment company.
from per adult
$21.80
Lowest price guaranteeReserve now & pay laterFree cancellation
Ages 8-115
Duration: 15m
Start time: Check availability
Mobile ticket
- Complimentary aromatherapy is included, if desired.
- Start:
- STUDIO 1 Pilates n Movement, Ruxton Towers, 8415, Bellona Ln #110, Baltimore, MD 21204, USA8415 Bellona Lane, Towson, MD 21204. In Ruxton Towers, Suite 110 - Just off Bellona Ave and Charles Street. Use the Charles Street exit off I-695, go South. Take first right after the highway. The building is visible from the beltway, and the road. Free on street, or lot parking.
End:This activity ends back at the meeting point. - Wheelchair accessible
- Stroller accessible
- Near public transportation
- Infants must sit on laps
- Transportation is wheelchair accessible
- Surfaces are wheelchair accessible
If you have questions about accessibility, we’d be happy to help. Just call the number below and reference the product code: 134170P6- Confirmation will be received at time of booking
- Not recommended for pregnant travelers
- Most travelers can participate
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
- This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
- This is a private tour/activity. Only your group will participate
- For a full refund, cancel at least 24 hours in advance of the start date of the experience.
- If you have questions about this tour or need help making your booking, we’d be happy to help. Just call the number below and reference the product code: 134170P6
Reserve your spot
Similar experiences
About the operator
Don’t take it from us – here’s what people have to say about this operator:
- 501barbaraanna0 contributionsI can feel my muscles getting strong againThrough seemingly small movements I feel stronger and more aware of my body. I'm recovering from 2019 breast cancer chemotherapy. I know I am standing straighter. I'm doing more physical things, gardening and even cleaning. My goal is to stand straighter, be toned and lose some weight, especially around the middle. I can see that happening with this pilates class.Written August 8, 2020
- Nan543210 contributionsProfound Knowledge and Experience!Loved gleaning from Wally's profound knowledge and experience. She helped me to correctly stretch out my spine and align my pelvis. Afterwards, I felt more balanced and taller. She taught me to trust my "weak side" and to start using it more. I really enjoyed the sessions and felt enlightened. I would trust Wally with any spinal problems!Written April 23, 2019
- williambF548NK0 contributionsAmazing instructor.Wallis is amazing. I was having right hip & lower back discomfort & after a few classes I hardly felt any discomfort. I'm better after every class. I enjoy doing one reformer & one mat class every week. I'm looking forward to having many more classes with Wallis.Written April 17, 2019
- Coastal120539759030 contributionsOne of a kindThe studio is beautiful and inviting. Wallis is so knowledgeable and ensures your body alignment is correct. I worked hard but my body wasn't sore the next day. I had the opportunity to take a reformer class and mat class. I highly recommend both. I also had a biomat session. Everyone needs a biomat! It is amazing how it energizes and calms the body. I felt very sore and by the next morning I was pain free. Try a biomat session and invest in your body. You will be amazed.Written November 18, 2018
- debrocks5310 contributionsBiomatI was fortunate enough to have the opportunity to experience the Biomat at Studio 1 Pilates. Within a minute of reclining on the warmed, soft mat, I could feel my entire body relax instantly. After another few minutes, I began to feel an energized calm wash over me. I highly recommend this luxurious, restful and healing experience to everyone.Written October 24, 2018
- MJ S0 contributionsAmazing, healing teacher and classesThanks to the Pilates Reformer classes and Wallis' wonderful personality, my back is saved! For over 2 years, I tried other healing options (e.g., physical therapy, chiropractor treatments, massage), but NOTHING can compare to Pilates! I am 300% better already, after only 6 months of Wallis' classes. Wallis is second to none...wonderful lady. I can't sing her praises enough! Whether you are in need of an additional way to strengthen your core, or are on your way to recovery, you've GOT to sign up and give Wallis' classes a try! You'll thank the universe later! ~ MJSWritten August 18, 2017
- Quinoa_730 contributionsExcellent Pilates experienceHighly recommend Wallis ,who conducted a thorough, comprehensive evaluation. Wallis is attentive and focused. She incorporates form and function in daily life. She asked me to demonstrate hitting a tennis ball and serving---top notch!!!Written August 15, 2017
- Marlene A0 contributionsCream of the CropI started taking Pilates lessons with Wallis Mason at Studio 1 Pilates earlier this year. At first I had a few private lessons and then I started my first set of 8 week combo classes (reformer one week, mat the next). Much to my delight I found Wallis to be a superb instructor who pays attention to every little detail and easily shifts directions in an instant if anyone in the group feels the slightest bit of pain or discomfort. I've also met some very nice people whom I now see in class each week and I'm gradually getting to know them. Quite frankly it feels like a family environment, very warm and inviting and my body is already becoming more flexible. I look forward to my classes each week and hope to continue my Pilates work at Studio 1 Pilates into the foreseeable future. I highly recommend it to anyone who wants to become and stay flexible in a personalized group (or individual) setting.Written August 16, 2016
- David L0 contributionsTop Notch Expertise and Personal AttentionI had never taken Pilates before, and so I was concerned about getting anything out of it and keeping up. But after over a year of classes I have to say that the attention from Wallis and gentle guidance has been great, even in a group situation, and she really knows her stuff. I've heard that other Pilates classes typically run you through routines without much attention to the individual needs of the students, but you'll never see that happening here.Written July 15, 2016
- Edith B0 contributionspersonalized pilates instructionThis is my first experience with Pilates. I have suffered with chronic back pain for the last 5 years. Wallis (the instructor) has an excellent knowledge of the musculoskeletal system. She tapered the sessions to my limitations of movement. I have made amazing progress. I have been able to walk without pain, I have more mobility and flexablity than I have had in many years. I have gradually progressed to the group classes. I can't say enough about my experience.Written June 6, 2016
- Vanessa G0 contributionsThe best Pilates instructionStudio One Pilates is the best place to experience all Pilates can do for your body - and mind.. She makes an absolute beginner feel comfortable and works with you to improve your movement, balance and body awareness. After one class I noticed that I walked taller and understood where my potential strength had been hiding. Regardless of your level of knowledge you find ways to challenge yourself within your own comfort zone. Small group classes as well as individual instruction is offered and Wallis has a flexible schedule. Wallis gets the mind body connection of Pilates like no other teacher I have worked with. She is indeed a master at her craft.Written May 28, 2016
- rwestn010 contributionsIndividual attention in a group setting!I'm a Pilates devotee and have taken group, private and semi private classes over the years from lots of different instructors. Hands down this is the best Pilates studio of all of them. The owner's attention to every minute detail results in amazing results. Even in a group class you will receive individual attention. I am stronger now than I ever have been. Thank you Studio 1 Pilates n Movement!Written May 3, 2016
- Debsrg0 contributionsSuperb InstructionStudio 1 Pilates offers highly personalized reformer and mat Pilates classes in a small group or private session. Each student receives instruction from the studio's owner, Wallis Mason. Ms. Mason clearly explains and demonstrates each exercise, and makes modifications to meet the individual needs of each student. Ms. Mason effortlessly makes every student feel as if they are her most important priority client. Whether you are a first time or advanced student, Ms. Mason manages to make sure you leave class physically challenged and mentally serene.Written April 28, 2016
These reviews are the subjective opinions of Tripadvisor members and not of Tripadvisor LLC. Tripadvisor performs checks on reviews as part of our industry-leading trust & safety standards. Read our transparency report to learn more.
No reviews yet. Be the first to share your thoughts!
No questions have been asked about this experience
