Tours and Tickets
Embrace discomfort | Change your mindset | Become limitless
5

Embrace discomfort | Change your mindset | Become limitless

By Breathing Cold
Recommended by 100% of travelers
This number is based on the percentage of all Tripadvisor reviews for this product that have a bubble rating of 4 or higher
from
$75.00
per adult
from
$75.00
per adult

Lowest price guaranteeReserve now & pay laterFree cancellation

Ages 10-70
Duration: 4h
Start time: Check availability
Mobile ticket
English


  • yoga mat, ice bath
  • Lunch


Departure details
  • Neka Art Museum, Jalan Raya Sanggingan Campuhan, Kedewatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia Meet at Neka Museum at 830am
Return details
  • Returns to original departure point

  • Wheelchair accessible
  • Stroller accessible
  • Service animals allowed
  • Near public transportation
  • Infants must sit on laps
  • Infant seats available
  • Transportation is wheelchair accessible
  • Surfaces are wheelchair accessible
If you have questions about accessibility, we’d be happy to help. Just call the number below and reference the product code: 192400P2

  • Confirmation will be received at time of booking
  • Not recommended for pregnant travelers
  • No heart problems or other serious medical conditions
  • Travelers should have a strong physical fitness level
  • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
  • This is a private tour/activity. Only your group will participate

  • For a full refund, cancel at least 24 hours in advance of the start date of the experience.

How much is Embrace discomfort | Change your mindset | Become limitless?
Embrace discomfort | Change your mindset | Become limitless price starts from $75.00. Discover and book Embrace discomfort | Change your mindset | Become limitless on Tripadvisor
What is the Embrace discomfort | Change your mindset | Become limitless cancellation policy?
Embrace discomfort | Change your mindset | Become limitless cancellation policy: For a full refund, cancel at least 24 hours in advance of the start date of the experience. Discover and book Embrace discomfort | Change your mindset | Become limitless on Tripadvisor
Which company provides Embrace discomfort | Change your mindset | Become limitless?
Embrace discomfort | Change your mindset | Become limitless is hosted by Breathing Cold. Read reviews, discover additonal experiences or contact Breathing Cold on Tripadvisor. Discover and book Embrace discomfort | Change your mindset | Become limitless on Tripadvisor
How much time do I need for Embrace discomfort | Change your mindset | Become limitless?

If you have questions about this tour or need help making your booking, we’d be happy to help. Just call the number below and reference the product code: 192400P2

About the operator

Don’t take it from us – here’s what people have to say about this operator.

maryannea905
maryannea905
00
I'll be back
An extremely beneficial experience with Alex who is such a positive person with incredible knowledge that he is eag
reefa2018
reefa2018
00
Amazing experience!
I went into the day with an open mind and no real expectations of what I was going to get out of it and walked away
camillanors
camillanors
00
Present, releasing and uplifting
The experience with Alex has been life changing for me. I’ve discovered some feelings and depth inside of me that I
Cristina C
Cristina C
00
Ice breathing cold - lifetime experience
It’s hard to describe in words the whole ice breathing experince but I’ll do my best. It heals you, empowers you an
RubenVanhees
RubenVanhees
00
Great!
I joined Alex his Introductory session last Thursday and I have to say I was really positively surprised about the
JoshuaSG1
JoshuaSG1
00
Amazing experience
Wonderful experience! Definitely a must if you have never tried an ice bath! Alex is a pro in Breathing techniques!
Breathe_easy1111
Breathe_easy1111
00
A profound and beautiful experience
I had the amazing opportunity of experiencing one of Alex's online/offline teacher training courses. What a profou
camillar171
camillar171
00
Great experience and new friends
I did Alex’ teacher training and it was such a powerful and amazing experience. I met people that ended up becoming
Maarten C
Maarten C
00
Alex is a master in holding space and sharing knowledge
I participated in a 6-week breathwork teacher training which was an amazing experience. On personal development I m
Marienkaeferchen
Marienkaeferchen
00
Alex is excellent at creating a safe container
I have participated in the Breathing Cold Teacher Training and loved it! Alex is excellent at creating a safe conta
davidbG4208LF
davidbG4208LF
00
Wow
This experience was beyond my expectations! The breathing, the Ice and the group combine help me get deep into my i
flohxc
flohxc
00
extraordinary workshops and trainings with a holistic approach to reconnect with yourself is Ing breath and cold
Become friend with the cold and reconnect with your breathe. Amazing activities at beautiful locations. Alex is sup
mrthib
mrthib
00
Unforgettable!
I have done many workshops in my life, this one is out of this world. Everyone should at least do it once in their
Rafi P
Rafi P
00
Alex is honey on your toast
I never thought doing something that hard would be so sweet. Alex is a humble guide, a lovely guru with the scienti
nfitchen
nfitchen
00
Incredibly healing, transformational 3 days - highly recommend
This is not a retreat, it's a proceed. Alex facilitates the transformational process of finding the very best of yo
Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information.
Popular mentions

5.0
16 reviews
Excellent
16
Very good
0
Average
0
Poor
0
Terrible
0

polinabreathe
Dubai, United Arab Emirates2 contributions
Jun 2020 • Friends
Being a breathwork coach myself I had an immersive pleasure being in several workshops created by Alex, including the latest teacher training program. Alex is a master of creating experiences that I will remember my whole life. Experiences that taught me so much about myself and reminded me every step of the way that I'm just a human, with all that comes with it. And it's ok! It's all ok. Learning to be comfortable in my own skin, emotions and thoughts and understanding how to communicate with all of that. This approach hugely resonated with me, because this is exactly how I wanted to work with people and just didnt understand how at the moment. Alex brings out confidence through teaching freedom and independence, support and motivation. He is very transparent with what he teaches, feels and goes through himself, allowing the participants of his workshops to be just that: individuals on purpose with purpose! Highly recommend to be around him for as much as possible if you want to learn how to freely be your true self and shine your gifts onto others!
Written July 14, 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Laurette L
10 contributions
Jan 2020 • Solo
The way this was recommended to me by a friend was "just do it, it's hard to explain, trust me, you'll love it!"
And I did! Alex just knows how to guide and encourage and help you feel powerful whilst taking you to so many different places so that each day is a wonderful and very meaningful adventure. Just so it. You'll love it :-)
Written January 20, 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Haha Laurette, thanks for your review. I might just use this as a tagline: Just do it ! I wonder if anyone has used it before ;-) There is something extraordinary about going beyond our own limits. A sense of empowerment. A sense of freedom. Life is a journey and I am glad you joined me on this wonderful exploration... chasing the fun. Always ! With love, Alexandre IG: breathingcoldbali
Written June 24, 2020
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Eelco
Ubud, Indonesia11 contributions
Jan 2022
I did the 2 days breathing and ice bath experience. It was a eye opening training! would really recommend this training for everyone who wants to know more about our body most important function the breathing. Also I really enjoyed the time together with the other group participants!
Written January 27, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Anja_2608
Haarlem, The Netherlands6 contributions
Jan 2020 • Solo
What a fantastic, inspiring experience this day was, and (as Dutch person;) might I add: great value for money!

You will be invited to challenge your self physically, mentally and emotionally, combined with light hearted fun, great food, beautiful locations and a lot of memorable photo opportunities.

Alex does an amazing job of guiding everyone threw the experiences in a caring, safe and fun way! It really gave me a well needed boost in letting go of experiences and habits that don't serve me anymore and welcome in new healthier happy ones.

Definitely recommend this day for anybody who wants to learn valuable lessons in handling stress/well-being and explore their connection with themselves and others!
Written January 15, 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Hello Anja, thank you for taking the time to write such a detailed and clear review of the one day experience. I am glad you found it value for money as I believe everyone should be learning how to breathe better and connect with themselves. I actually believe it is the key to... everything ! We are not our mind and learning how to listen to the body, the breath being the connector, allows us to operate at a completely different level. Join us for the most beautiful journey, the one that happens within of course. Much love Alexandre IG: breathingcoldbali
Written June 24, 2020
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

FionaRose C
Dubai, United Arab Emirates1 contribution
Great workshop. Highly recommend. Breath work and ice can really change your mind set and life. Would do it all again. Opening up was hard but was needed, I’ve bath was best thing I’ve ever done and the support was unreal. Fully think everyone should do this!!
Written November 19, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Ben C
3 contributions
Jan 2020 • Solo
I attended this three day retreat and was blow away by how much I got out of it. Not only did I learn powerful breathing exercises and ice bath techniques but I met some awesome people and was able to open up to myself. Plus Alex is an amazing human, would recommend to anyone!!!
Written January 28, 2020
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.
Hey Carl, so good to meet you and thank you for trusting me on your transformation journey. It was a pleasure to witness you evolve in the group and I truly appreciated your contribution to the dynamic of the group. Each retreat and training is always a co-creation and the secret of a good retreat is to have awesome attendees! I love guiding transformation and offering teacher trainings so everyone can learn how to hold space for others in their life. I look forward to staying in touch and seeing you evolve with this practice. Let's breathe the world! Alexandre IG: Breathingcoldbali
Written June 24, 2020
This response is the subjective opinion of the management representative and not of Tripadvisor LLC.

Servicefreund
Erfurt, Germany56 contributions
Took a Breathing and ice Bathing course. Learned a lot ! Great Atmosphere and ambience. Touching ! Alex keep going! It was 100% recommendable
Written December 16, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

Sash C
4 contributions
Dec 2022
Remarkable training! Alex is very knowledgeable on breathwork and ice cold baths! Your life will change for the better after this training! Highly recommended :)
Written December 9, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

LAURA P
Quito, Ecuador4 contributions
We loved it. Alex is such a great facilitator. Definitely worth dipping the toes into the world of Ice and breathwork, is a journey indeed.
Written December 8, 2022
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

sunstone55
Bali, Indonesia41 contributions
Feb 2021
I participated in Alex's third teacher training in February of this year with off line for 3 weeks at Swasti Eco Cottages and 3 weeks online at home. I did not have any desire to teach but wanted to learn more about breathing and improve my practice. Boy was it packed with information,fun and amazing speakers from all overt the world. It was very impressive and Alex went beyond what i was expecting and delivered many many techniques and practices that were mind blowing.
He has also created a wonderful community of before and after participants to communicate with on a regular basis whether is just exchanging information of running online sessions with the group its a fabulous continuation of the course.
I highly recommend this teacher training as Alex puts his heart and soul into the program.
Warmly,
Johnny ( Owner Bali Eco Stay )
Written September 17, 2021
This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Tripadvisor performs checks on reviews.

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