We stayed one week with the weightloss and bootcamp programm and although 7 days is not much, we definitely saw results! We were both leaner and meaner ;) had more muscle and less fat. The best thing however: The trainers did an outstanding job in keeping us motivated and the food and the massages were great! The place is amazing: ✅ They push you to give your very best, but in all other respects you are beeing pampered. ✅ No worries about water, food and snacks - portions are generous. ✅ There‘s a washing service for sweaty clothes (you‘ll need two outfits a day, believe me) ✅ Bungalows are nice and you can watch Netflix! ✅ Excellent massages will make you fit for the next day! ✅ Staff is super friendly and supportive. ❤️ Thanks for having us!! We will be back - that‘s for sure! 😃💪🏼😃

This was my second visit to Bangarang and the camp was almost full compared to my first visit so I was a little concerned but I still got plenty of individual attention from trainers and had a great time. Since the trainers are having fun and are supportive of everyone no matter their fitness level, that energy spreads to the guests to create a fun and healthy environment for everyone. I am looking forward to my next stay.

I’ve been to Bangarang gym multiple times over the past few years and every time has been incredible. The food, accommodation and service are all top notch. The Muay Thai training itself is the best I’ve experienced. The trainers pay a lot of attention to each customer individually and tailor the experience to every ones specific skill level. The location is also ideal as it’s away from the distractions of the city and enables me to fully focus on my training and the beautiful surrounding countryside. Can’t wait to return.

Gym Bangarang made me feel myself again. Excellent service, genious food, amazing helpful stuff. The best coach I could imagine - Kru Beer. I felt, despite my age, like I have vitality, energy and power again. I never did Muay Thai before but now it is part of my life - thanks to Bangarang experience - silence, focus, relaxing accomodation. I was also super lucky with people who were there at the same time - love this team forever 🥰 I am coming back soon!

Did a week stay here with Muay thai training. Very satisfied with going here. Well maintained facilities, serene neighborhoods, thought out food, great trainers and staff. I hope i can get more time off to go here again.

I did a 30 day fitness bootcamp at Bangarang. Loved it so much I extended another week for a total of 35 days. I honestly did not want to leave. The facility is beautiful, away from all distractions. The staff and trainers are warm and welcoming and made you feel like home. I can’t stop telling my friends about Bangarang and I definitely plan to be back when I’m in Thailand / Chiang Mai area again.

Been 5 times. Great way to restart, detox, loose weight and get in awesome shape. Beautiful facility and great staff. Fun too

This place was amazing. Lots of locals and visitors. We took a boxing/fitness class and learned so much! Everyone was so friendly and amazing!

What can I say - my time at Bangarang has been absolutely incredible. The meals and facilities are brilliant, and the staff are so so kind and make sure that everything is looked after, It is worth every penny. The training is intense but the coaches don’t push you beyond your capabilities, but you will want to push yourself! No matter what your goals are, you can come to this place and really unwind, focus on yourself and build a foundation within fitness or muay thai, or enhance your fitness and fighting skills. Especially loved the beautiful pool or cycling around the local village and rice fields in-between training. A massive massive thanks to Nicky, Pat, Elf, Bee, Tommy, Ton, Top and Faraz, aswell as the housekeeping staff and the chefs - can’t wait to see you guys again soon and i’m so sad to be leaving. Taylor x

Sometimes it is hard to write a review that does not sound like you are a friend of the owner or paid to write it because you only have great things to say. I did the regular Muay Thai camp for three weeks and had a blast. Always got plenty of attention from coaches and was pushed. At the same time, I told them I wanted to have fun and was there mostly for fitness... I had no desire to 'spar' or some day enter a ring for real. They let me have fun and still pushed me physically. In group classes, they recognized each persons skill level and goals. I also did one on one strength training with Coach Boat and it was excellent. Bungalow was clean and comfy and the Netflix already on tv was a nice touch. Pool belongs to the larger community but was almost always empty when I went. For me, the location of gym was perfect... it was a twenty minute walk from a 7/11 which meant the temptation of snack food (I was there to slim down) was taken away but walkable for some necessities. Same if you want to take a break from the camp and have dinner somewhere else (camp food was great but it is still fun to go out once or twice). The immediate area was peaceful and running thru the rice fields on a lonely country road had me running on my own much more than I expected, I actually looked forward to it. All staff were top notch and friendly.... definitely want to return!

We were in the gym for two weeks and it was amazing!😍 Would definitely go again! The staff was really friendly and accommodating. The food was always really delicious😋. The trainers were really great and hardworking.💪🏻 We had a lot of fun, but also a lot of sore muscels.😜 We'll miss all the staff and definitely will be back in the future!❤️

We had a great time at Bangarang! We booked 3 days of Muay Thai training and wished we would have stayed longer. Everyone at the gym was very nice, and the trainers were encouraging while also pushing you to your limit. The food was good and healthy, the accommodation was very comfortable, and the daily massages (included in the package) were much needed after 3 hours of training every day. We hope to go back in the near future for more days.

I had a wonderful time at Bangarang, I genuinely felt very sad to leave. My trip here was a last minute add-on to the end of a holiday, on the recommendation of a friend. I predominantly went to learn some basics re Muay Thai. I’d never practiced Muay Thai before, and came as a complete beginner to any martial arts training. I feel really grateful for the patience, technical knowledge and encouragement from the great trainers here. The trainers are a perfect mix of fun, adaptable and kind whilst also challenging each participant depending on their skill level. I particularly enjoyed receiving feedback and advice re technique, and appreciate the trainers’ time and investment in providing me with detailed knowledge as a beginner. I have totally fallen in love with Muay Thai, thanks to Bangarang. I extended my stay (unfortunately only for 2 wks) and received an amazing introduction to Muay Thai, that I will carry with me in continuing classes at home. Surrounds are peaceful and calm, the food is good (I’m vego and staff were very adaptable). Great area for sunrise runs or walks. I came alone and felt super comfortable - I enjoyed the spaciousness of my down-time and also socialising with other participants.

We did a 10 day Boot Camp. One of the best I have done so far. Great workout program, tough Muay Thai sessions, but still with a lot of variety in the mornings and afternoons. If you are looking to loose weight, improve fitness or strength, you are on the right spot here. Equally important, the food was excellent. We didn’t expect that. Other places are good as well, but the food exceeded my expectations. Well done, chef! Facilities are clean and modern. We enjoyed every minute here (except the muscle pain … it was brutal, but worth it 😂).

Bangarang is a great gym with extremely friendly trainers. The food is delicious. The rooms are big and nice and clean. I went there to lose weight and it really works. Many guests extend their stays because they like it so much. I am very grateful to Bangarang because it is such a good place to learn Muay Thai and or lose weight.