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What to Expect
Even if you’re not planning an extreme off-road Himalayan MTB adventure, renting a bike is worth considering: bikes provide a more intimate experience than a speeding jeep or bus and they get you to places at a more exciting pace than trekking. Despite Nepal’s Himalayan mystique, it’s not all steep: the Kathmandu Valley’s slopes are generally easy, and the Terai is just plain flat. The longer and more scenic routes do tend to require a high level of fitness, and there are monster ascents (and descents) for those who relish that sort of thing, but there are also plenty of relaxed village-to-village rambles and downhill rides. Mountain bikes are pretty much the only option: even major roads, where you could otherwise get away with a hybrid or robust tourer, have frequent potholes and damaged sections.
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