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Narphu Valley Trek -17 Days

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2 travelers
What to Expect
                  Trek facts
•Trek: Nar Phu Valley
•Trek starts : Bensisahar
•Trek duration : 17 days
•Grade : Moderate & strenuous
•Maximum altitude :  Kangla pass (5320m).
•Mode of trek : Tea house & Camping
•Trek ends : Bensisahar

Day 01 : Arriving in Kathmandu(1250m)

Day 02 : Restricted Permit preparation day and prepare trekking gear then stay overnight at same hotel.

Day 03 : Kathmandu-Bensisahar-Cyamche(1400m)

Day 04 : Chyamche-Taal-Dharapani(1950m)

Day 05 : Dharapani-Timang-Koto(2670m)

Day 06 : Koto-Dharmasala-Meta(3200m)

Day 07 : Meta-Kyang- Phu Village(4050m)

Day 08 : Rest Day in Phu Village

Day 09 : Excursion Day to Himlung Base camp 

Day 10 : Phu Village-Mahendra Pul- Nar Village(4150m)

Day 11 : Explore the Nar Village

Day 12 : Nar Village-Kangla pass(5320m- Ngawal(3675m)

Day 13 : Ngawal-Manang(3540m)

Day 14 : Manang-Pisang-Chame(2700m)

Day 15 :Chame-Syange-Bensisahar(830m)

Day 16 : Bensisahar-Kathmandu

Day 17 : Final Departure
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Important Information
Departure Point
Traveler pickup is offered
Our Representative will be waiting you outside the arrival terminal gate by our representative. You will be transferred to your hotel. Overnight at your hotel in Kathmandu.

Tribhuvan International Airport ,Kathmandu
Departure Time
6:45 AM
17 days
Return Details
Kathmandu ,Nepal
  • All land transportation by local bus ( Trekking starting and ending point)
  • Airport Pick up and Drop
  • 3 Star Category Accommodation in Kathmandu including Breakfast.
  • Tea house / Lodge Accommodation including Breakfast, Lunch and Dinner during Trekking.
  • Trekkers’ Information Management System “TIMS” (Trekking permit)
  • Manaslu and Tsum Valley Special Permits
  • National Park fees and Conservation fees – permits, fees.
  • Well experience Government licensed holder professional English Speaking guide.
  • Porter ( one for each 2 Trekker ) while on trek (Maximum weight for a porter is 25 Kg)
  • Accommodation, meals, salary, equipment, transportation & Insurance of all the staff member.
  • First Aid Kids
  • All government taxes.
  • Farewell dinner at the end
  • Nepalese visa fee
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery rechare ,hotwater,hot shower,etc)
  • Services not mentioned in the ‘What Is Included’ section
  • Tips for guides and porters
  • Extra night accommodation if required
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Additional Info
  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Day 01 : Upon your arrival at Tribhuvan International Airport ,Kathmandu ,You will be welcomed by one of our office representative outside the arrival terminal gate than will be transferred to your hotel.
  • Day 02 : Kathmandu Valley Sightseeing
  • Day tour of Kathmandu city, After having breakfast in the morning around 9 AM our driver will come to pick you up from hotel to Proceed you for Sightseeing tour to Pasupatinath temple , Boudhanath Stupa , Patan Darbar Square and Swayambhunath Stupa. Swayambhunath is a Buddhist Stupa said to be more than 2000 years old, is perched on a hillock 77 meters above the valley floor and offering a bird’s eye view of the Kathmandu City .Tour of Patan known as Lalitpur or the “city of beauty” is the oldest city in the valley.
  • Day 03 : Kathmandu-Bensisahar-Cyamche(1400m)
  • Early In the morning Drive to bensi sahar by local bus then Drive to Syange by local Jeep 8/9 hours Driving through Trishuli and Marshangdi river( famous River rafting) and village country side.stay overnight at lodge.
  • Day 04 : Chyamche-Taal-Dharapani(1950m)
  • Trek to Dharapani 5 hours Via Marsangdi Riaver and Nice waterfall and mountains view are visible.and Dharapani is Ending point of ma Manaslu Trekking also Manaslu mountain can be seen.stay overnight at lodge.
  • Day 05 : Dharapani-Timang-Koto(2670m)
  • Continue walking to Koto through Bagarchap and Danaque steeply climb up to Temang .Mamansu and some others mountains are can be seen from here and gardual up and down to koto. It takes 6 hours walking then stay overnight at lodge.
  • Day 06 : Koto-Dharmasala-Meta(3200m)
  • Today we entry restricted area of Narphu valley with pack lunch. Following the Nar Khola and Greenland forest .The trail is adventurous with rocky trail and long walk to Meta. It takes 8 hours walking then stay overnight at lodge.
  • Day 07 : Meta-Kyang- Phu Village(4050m)
  • Today Trek to Phu village with pack Lunch and It is 7/8 walk via desert area and Typical local village of chyakhu and kyang village where people don’t live whole months. gradual up and downhill to phu village. Seeing some mountains of Annapurna ranges. Stay overnight at lodge.
  • Day 08 : Rest Day in Phu Village
  • After long walk from Meta today we take rest and explore the Tashi Gompa and around the villages. then stay overnight at same lodge.
  • Day 09 : Excursion Day to Himlung Base camp
  • Today we hike to himlung base camp. 4/5 hours for both way. we walk through glacier and following the Phu River.Stay overnight at lodge.
  • Near public transportation
  • Infants must sit on laps
  • Travelers should have a moderate physical fitness level
  • Day 10 : Phu Village-Mahendra Pul- Nar Village(4150m)
  • After Wonderful time in Phu village and Trek to Nar via satya gompa of Mahendra pul and climb up to Nar village. It takes 7/8 hours then stay overnight at lodge.
  • Day 11 : Explore the Nar Village
  • Explore the Nar village including 4 monastery then stay overnight at same lodge.
  • Day 12 : Nar Village-Kangla pass(5320m- Ngawal(3675m)
  • Today is adventurous day and long day hike so get up early in the morning and head to Kangla pass. From pass you will see Annapurna massif ,and Trek down to Ngawal 8/9 hours walking and stay overnight at lodge.
  • Day 13 : Ngawal-Manang(3540m)
  • Today is short walk to Manang Village .it is big villages and surrounding the Annapurna mountains. there are many site trips visit somewhere as you are interest.3 hours walking then stay overnight at lodge.
  • Day 14 : Manang-Pisang-Chame(2700m)
  • Trek Down to Chame via world famous Annapurna route and green forest 7 hours walking then stay overnight at lodge.
  • Day 15 :Chame-Syange-Bensisahar(830m)
  • Drive 6 hours to Bensisahar via Dharapani- Syange by local jeep then stay overnight at lodge.
  • Day 16 : Bensisahar-Kathmandu
  • Drive back to Kathmandu 5 hours by deluxe bus then stay overnight at hotel.
  • Day 17 : Final Departure
  • After breakfast drive to International Airport and fly to your home or other Destination.
  • This is a private tour/activity. Only your group will participate
Cancellation Policy
For a full refund, cancel at least 24 hours in advance of the start date of the experience.
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