We noticed that you're using an unsupported browser. The TripAdvisor website may not display properly.We support the following browsers:
Windows: Internet Explorer, Mozilla Firefox, Google Chrome. Mac: Safari.

La Spezia Cinque Terre Food Tour - Do Eat Better Experience

Select Date and Travelers
2 travelers
What to Expect
This is a typical itinerary for this product

Stop At: La Spezia Cinque Terre Food Tour, Piazza G. Garibaldi, 19100, La Spezia Italy

.You will taste some of the following specialties in our La Spezia -Cinque Terre Food Tour (according to products availability):

Sgabei and Frisceu: small fried pancake with vegetables and fritters made from bread dough

Mesciua: chickpea, beans and wheat grains soup, typical of La Spezia

Testaroli or Panigacci: a sort of pancake, boiled and enriched with pesto, oil, parmisan cheese and mushroms sauce, alternatively baked, served with cheese and cured meat.

Pasta with walnuts: typical from Liguria. A must try!

Fried Calamari and Anchovies: freshly fished locally and cooked directly by local fishermen.

Farinata:a delicious chickpea pancake cooked in a flaming oven. The best one is soft in the center with a lighty crisp coating.

Ice cream or dessert: enjoy the finest artisanal treats in La Spezia!

Duration: 3 hours
Show More
Important Information
Departure Point
Piazza Giuseppe Garibaldi, La Spezia SP, Italy
Return Details
Returns to original departure point
  • Bottled water
  • Dinner
  • Food tasting
  • Lunch
  • Snacks
  • Beer tasting
  • Local guide
  • Tour escort/host
  • Alcoholic Beverages
  • Hotel drop-off
  • Hotel pickup
  • Hotel pickup and drop-off
Show More
Additional Info
  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • May be operated by a multi-lingual guide
  • Please advise any specific dietary requirements at time of booking
  • 11.30 am or 6.30 pm - please specify at the moment of the reservation
  • Stroller accessible
  • Service animals allowed
  • Near public transportation
  • Infant seats available
  • Travelers should have a moderate physical fitness level
  • This tour/activity will have a maximum of 10 travelers
Cancellation Policy
For a full refund, cancel at least 24 hours in advance of the start date of the experience.
Reviews (16)
Filter reviews
13 results
Traveler rating
Traveler type
Time of year
Traveler rating
Show reviews that mention
All reviews guide sara first night food was amazing local cuisine cinque terre wine
Selected filters
Updating list...
1 - 5 of 13 reviews
Reviewed 4 weeks ago via mobile

Totally enjoyed our morning in le spezia. The couple we were scheduled with were so fun . Nice walk through the city and plenty to eat and drink . Enjoyed the visit and learned lots from our sweet guide! Thank you

Date of experience: September 2019
Thank 064
Reviewed September 1, 2019

My wife and two young kids (ages 5 and 3), along with my 23 year old cousin booked this tour for the first night we were spending in La Spezia. Sara was a great guide, the food tour was relaxed, insightful, full of good energy,...More

Date of experience: August 2019
Thank ChrisAdvisorofTrp
Reviewed August 4, 2019

Sara was a great tour guide! She was so sweet and so knowledgeable and passionate about the city that she grew up in. Oh, and the food was AMAZING too!!

Date of experience: August 2019
Thank Dana G
Reviewed July 26, 2019

We joined this food excursion during our first night at La Spezia. The 3-hour food tour was fantastic. In addition to the local food, our guide Sara also walked us through the major parts of La Spezia. Sara speaks perfect English. Strong recommendation to this...More

Date of experience: July 2019
Thank jian-suomi
Reviewed July 8, 2019

We tried food tour in La Spezia this weekend and it is definitely a very good idea in case you got a couple of days in the city. Just get prepared to eat really a lot, the portions were very generous and delicious 😋 Our...More

Date of experience: July 2019
Thank Matteo R
View more reviews
Questions & Answers
Ask a question
May 30, 2018|
Response from JoanJaneStivalafava |
We comming on a cruiseliines. do we have time
Key Details
  • Duration: 3h
  • Mobile Ticket Accepted
  • Instant confirmation
  • Languages Offered: English, French, Italian
Why Book on TripAdvisor?
  • Free Cancellation up to 24 hours in advance
  • Low Price Guarantee
  • No Booking Fees
  • Secure Payments
  • 24/7 SupportCall: