At 6 months pregnant I was still feeling "a bit under the weather" -- I was looking for a place to truly relax and not deal with crowds or chaos. Parrot Cay was exactly what I needed. You feel so transported the moment you get there - calm, serene, amazing facilities, healthy menu items, and a spa that is like heaven on earth. I highly recommend the pre-natal massage! I think it is the ideal place for couples trying to get away, but wouldn't recommend to families or to anyone who wants a lot of activity. Parrot Cay is a place to just decompress and slow down.