Although I did not stay at the Harmony Hotel I attended several events at their yoga space and was impressed by all of them. The 5 Rhythms movement meditations blew me away. I am officially an addict! The space is magical for this type of meditation, gorgeous at night and on the hard wood floor. I also took yoga with Fiorella. I loved her class and her great energy so much I came back for a 2nd class with her. She was attentive and made sure to connect directly with each individual in her classes. She claimed she was a newer teacher, but they were some of the best classes I took while in Nosara. Two thumbs way up! I also experimented with the Aerial Yoga on the hammocks. Although I decided that this type of yoga does not exactly suite my taste, I did really appreciate that it was available for me to try at the Harmony. I have never tried it before and have travelled the world doing yoga for years. But at $20 USD/pop one try was enough. Thanks for the varied offering.
Another special stop to note is the Juice Bar. AMAZING drinks and light snacks for after your meditation or yoga practice. Loved the atmosphere, there was even live music in there one night. Really recommended!
- Official Description (provided by the hotel):
- The Harmony Hotel is the perfect combination of low-key luxury, nature, wellness and sustainability. Situated on Guiones Beach in Nosara, Costa Rica, a spot well renowned for its beautiful surroundings and impressive surf, this is an excellent place to unwind, relax and get in tune with your natural rhythm. ... more less
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