I have been doing yoga for a few years and this class is truly the best. First of all, the scenery couldn't be better. Yoga on the beaches of Hawai'i while the sun is setting and the waves are crashing? What could be better!? Not to mention, Karen is a fabulous teacher. Her love and compassion for the practice really shows in her classes. Whether you're a beginner or a full on yogi, this class is perfect for you. Karen guides you through a variety of moves and allows you to deepen your practice as she walks around the class, carefully adjusting your poses, offering to take them to a more difficult version if she feels you are ready. No matter your level, I can promise that you will get many benefits from this class. I feel so lucky to not only live on this island but to also have the opportunity to practice yoga with such an amazing teacher in such an amazing way! Aloha!
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