Did a yoga class here on a recent trip (ran out of time to try the free diving unfortunately) and was blown away. The class I did was run by Matthew, who is somewhat of a yoga guru in his own right. Like all things in Bali (and life!), keep an open mind as I believe the classes are different each time. The class went for 90 minutes and was a classic type style of yoga, which included some meditation. Would recommend for all levels (my partner hadn't done any yoga before and also really enjoyed it). Matthew (our teacher) was also great at working with/around bad backs/knees/other medical woes.
All yoga equipment was provided (byo clothes) and the space itself is a nice size overlooking the beach. The space is off a small cafe which serves delicious, healthy sized snacks, tea etc.
This is a must visit whilst in Amed. Cost was around 11 AUD (if i remember right) and well worth it.
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