The 1/2 day whitewater trip we recently took with our family was one of the highlights of our trip. It is about an 8-mile course with 3 class III rapids (depending on the time of year you do it.) We had 7 people in our raft. The guides were friendly and obviously very competent. Even though we were a very diverse group in terms of age and physical condition, this was something we could all enjoy. It is fun but not physically taxing. The minimum age is between 5 and 8 or so, depending on the time of year. No maxiumum age and few other physical requirements. As they told me, if you can get yourself in the raft, you can do it. Something I would absolutely recommend as a special event for anyone.
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