This is a definite YES.
* Close to Subway (6 line) which can take you right to Grand Central.
*Free Breakfast (Cereal, OJ, fruits, bagels, waffles, donuts)
*Kitchen area, which was a great mingling area.
*Towels and blankets available
*Great customer service
*And REALLY clean.
*The shower is my main reason for giving this a 4 start and not a 5. The water was either scalding hot or freezing cold. It'd be good for a bit then it went crazy. Also, The water comes from right above, so for guys as tall as me and my friend (5' 10" and 6' 1") it made it a little uncomfortable.
*No air conditioner, which may a problem in hotter weather, but we were able to open our window which helped a lot.