I have stayed at this hotel many times over the past two years, as I live in Vancouver and often make the trip down to shop in the US. The staff is always very friendly, the rooms are clean, and the location is good, close to I-5, but you don't hear it.
The only complaint I have is that the light from the parking lot tends to blast in through the window so you have to be a little creative with the way you close the blinds.
A continental breakfast is included. Closeby are several restaurants and a fantastic grocery store called Hagan.