Spiral Diner is a great restaurant for the health-conscious consumer!! Although I'm not vegan, I love the food options this place has to offer. It's relatively guilt-free eating, although you do have to watch out for certain items if you're super health-conscious (like me). A lot of people go to "healthy/ vegan/organic" restaurant's with the impression that everything they will eat will be healthy. Sugar is sugar, no matter what kind of sugar is used. However, the types of ingredients they use in their entrees are easy to pronounce and relatively healthier than the standard ingredients (e.g. quionoa instead of rice). Also, if you want to indulge in some good pancakes, definitely go to their Sunday brunch and order some blueberry pancakes. Best pancakes I have ever had! They are out of this world.