I spent a week at H3. It was absolutely amazing. I hadn't exercised or eaten right in a long time. I had lost sight of how good it feels to be healthy and make good decisions. This program is life changing. You will not regret one minute you spend here or one dime you spend. Stay 2 weeks if you can. I went with my mom who has some mobility limitations as she is almost 70. There were plenty of activities for both of us.
From the accommodations, to the food, to the lectures and the exercise classes, and the variety of all of these, this is the most amazing place to go for weight loss and just to spend a week being good to yourself!
- Official Description (provided by the hotel):
- Celebrating 35 years as one of America's premier weight loss and health resorts, Hilton Head Health (H3) prides itself on delivering an exceptional experience in fitness, nutrition and behavior modification through personal and interactive sessions designed for the individual who is ready to embrace a lifestyle change. The experience at H3 provides the structure, as well as the flexibility, needed to help the individual achieve all of their personal health goals. This description is based on information provided by the hotel. ... more less
- Also Known As:
- Hilton Head Health Hotel Hilton Head
- Hotel Hilton Head
- Spa Hilton Head