I spent a week at H3. It was absolutely amazing. I hadn't exercised or eaten right in a long time. I had lost sight of how good it feels to be healthy and make good decisions. This program is life changing. You will not regret one minute you spend here or one dime you spend. Stay 2 weeks if you can. I went with my mom who has some mobility limitations as she is almost 70. There were plenty of activities for both of us.
From the accommodations, to the food, to the lectures and the exercise classes, and the variety of all of these, this is the most amazing place to go for weight loss and just to spend a week being good to yourself!