Booked on line a few weeks before ,and visited Lord Howe environmental tours the day before the climb . They asked about my health and fitness and explained what I was in for . The walk started with a nice stroll along the beach then it was all uphill . Mt Gower was covered in cloud in the morning and the track was slippery . After a rest and big drink at the creek the real climb started , lots of ropes and rocks . At the top the clouds lifted and the view was perfect , wood hens and kurrawong joined us for lunch then back down . I found it harder going down the ropes and the slippery track than going up . The group was aged from 12 to mid 60 and Dean the guide kept us on time and safe , he had a great knowledge of all the plants and animals we encountered . I had a great day , anyone of moderate fitness should do it .
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