I actually gave a weekend retreat at Kripalu, and found the place to be a wonderful source of serenity and calm with a gorgeous lake in a beautiful setting. I gave a retreat based on a book I wrote called, LASTING Transformation, A Guide to Navigating Life's Journey, so I was involved with the program all weekend, but the participants did yoga classes, hiked the mountain trails, walked the labyrinth, and enjoyed massages, a hot tub and the sauna. The food was wonderful, and the people really delightful. They have a catalog of many programs for couples, families, R & R for everyone, and you can find their catalog on their website. It's in Stockbridge, Mass, and I recommend it highly for anyone wanting to get away, get more conscious, relax, and replenish.
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