I spent two nights at Kripalu and did the R&R retreat. it was fantastic and i haven't felt this relaxed in a long time. it's a great way to eat healthy, detox, work out frequently and destress. the deep tissue massage with Tracey was one of the best i've had and she was able to pinpoint why i've been so knotted in recent years. i was very impressed with the quality of the food....hard to believe it was so healthy. the yoga classes were great. i had never done kripalu before and really enjoyed how thorough they were. the vigorous vinyasa with Randall Williams was exceptional. the rooms were pretty basic and sterile but i lucked out and didn't have a roommate. i will definitely be coming back again.
- Official Description (provided by the hotel):
- Spiritual retreat and yoga instruction center in the Berkshires. ... more less
- Also Known As:
- Kripalu Center For Yoga And Health
- Kripalu Center For Yoga & Health Hotel Stockbridge
- Kripalu Yoga Center