I recommend being fit before trying out the hike to La Ciudad Perdida. It was pretty intense, and I hike all the time. The terrain is just a bit brutal, and the trails aren't groomed like they are in other parts of the world. Miguel was a great guide. Very friendly. Be ready to be up at 4:30am to start your day though!
The views were breathtaking. Was quite the adventure. Oh, and bring money! That was something I didn't realize. There are little stores with beer, soda, snacks along the way. I wish I had known that beforehand. A beer after a long day of hiking was really worth it.
If you own or manage Lost City, register now for free tools to enhance your listing, attract new reviews, and respond to reviewers.