My husband and I spent 11 nights at Rasayana and came away refreshed, relaxed and renewed. We were amazed at the amazing amount of attention dedicated to our program by Julia and Dinesh, who are remarkably committed people with very deep backgrounds in Ayurveda. I researched the options for weeks before choosing them, having done Panchakarma before and we made the right decision. My husband lost 12 pounds without thinking about it, and learned to mediate and do yoga. He is not the yoga type but loved it all and saw the results. Both of us have very high pressure jobs so it was a long overdue break and we felt our 'reset' button was pressed!
Highly recommended... will be back! Also fabulous food... felt no craving for anything despite all our bad habits and came away sleeping well for the first time in years. Do it!
- Also Known As:
- Rasayana Cove Ayurvedic Retreat Florida/Ona