We are beginners so were expecting a bit more instruction when we rented the paddle boards. We were shown the boards and given a talk on how to paddle, starting off on our knees and then standing. Life jackets were optional. Then we were told we could go off for two hours which we did. Although little instruction we went off and explored on our own and saw dolphins. It was a great experience. Do take water with you and make sure you have sunscreen. The rates are very good. Due to the rates we would use this company again.
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