If you are interested in improving your health, this is the place for you. The two-week stay helped me develop a lifestyle plan that includes healthy eating, daily exercise as part of an active life, and skills for coping with stress. Lectures provided the scientific basis for the program and taught me how to integrate the program into my life. The resort is simply beautiful, and the entire staff is professional, friendly, and positive. This is an investment that will continue to pay health benefits for a lifetime.
- Official Description (provided by the hotel):
- Pritikin Longevity Center + Spa has two main purposes- getting you back your health and off your medications. Whether you suffer from high blood pressure, diabetes, are seeking a weight loss spa, or you are just looking for a healthy vacation, we can help. Located on 650 tropical acres in Miami, Florida, at the Pritikin health resort and fitness camp, you will attend informative lectures, establish a fitness regime that works for you, and choose from a plethora of fitness and educational options from hands on cooking classes, yoga to kickboxing, and Zumba, all within the tropical setting and lush landscaping of our beautiful grounds.While you are relaxing at the pool under the bright Florida sun, or enjoying a delicious and healthful meal at our restaurant, you will be in good hands. Pritikin's board certified physicians will teach you eye opening facts about the typical diet, why it doesn't work, and what you can do to improve your quality of life. Our results have been proven- by the end of your stay, you will be armed with the tools to affect a dramatic lifestyle change. Needing a vacation has never been more literal. ... more less