A great way to kickstart your quest for fitness! Lots of valuable information for a lifestyle change! Wish I had done this earlier in life, but it is never too late and a fabulous program for all ages. Great results in blood sugar and blood chemistry numbers. Expect to work hard while you are here -- this is NOT a rest and relaxation type of stay, although there are wonderful yoga classes and fabulous spa services. The kitchen and dining room staff, the concierge, and the medical team all focus on YOU the whole time you are here and make sure you leave empowered to be successful for a lifetime. The Doral property is beautiful, but the standard rooms are a little tired and could use refurbishing and you can hear guests in other rooms talking through the walls.
- Official Description (provided by the hotel):
- Pritikin Longevity Center + Spa has two main purposes- getting you back your health and off your medications. Whether you suffer from high blood pressure, diabetes, are seeking a weight loss spa, or you are just looking for a healthy vacation, we can help. Located on 650 tropical acres in Miami, Florida, at the Pritikin health resort and fitness camp, you will attend informative lectures, establish a fitness regime that works for you, and choose from a plethora of fitness and educational options from hands on cooking classes, yoga to kickboxing, and Zumba, all within the tropical setting and lush landscaping of our beautiful grounds.While you are relaxing at the pool under the bright Florida sun, or enjoying a delicious and healthful meal at our restaurant, you will be in good hands. Pritikin's board certified physicians will teach you eye opening facts about the typical diet, why it doesn't work, and what you can do to improve your quality of life. Our results have been proven- by the end of your stay, you will be armed with the tools to affect a dramatic lifestyle change. Needing a vacation has never been more literal. ... more less