I cannot brag enough about the whole experience, in terms of how it was run, the people, the support and the teachings. What I lost weight wise I gained knowledge wise and I came away with a great outlook and a fresh start. It's a little tough at times during the week but completely worth it-do yourself a favor and just do it!
- Official Description (provided by the hotel):
- Karuna Detox is the UK's first Holistic Detox Retreat, designed to cleanse body, mind, & spirit, empowering you with the tools you need to lead a more joyful, vibrant and healthy life. The seven-day program includes a juice diet with supplements, countryside walks, meditation workshops, yoga, colonics, nutritional talks, expert massage and healing treatments - all housed in a stunning rural location, complete with sauna and swimming pool. ... more less