Sofhia is a fabulous teacher and dancer. She has classes that combine both yoga and dance. With her background in movement/dance therapy she is bound to introduce you to something new, so try it.
This oasis in the center of Dominical was a breathe of joy as we travelled through the area. The cabin we stayed in was clean and perfect and yoga in the morning was dreamy! Sofiah was amazing!!!! I look forward to returning again soon!!!
I stayed for almost two weeks at Bamboo Yoga and I have realy enjoyed the atmosphere, the People staying there - mostly from CA with a very holistic way of thinking and living - who inspired me a lot. The great thing for me was also that you can join in activities around Dominical - and there are many leisure time activities to explore - or you just do your own thing. We have organised ourselves to cook together, which was a lot of fun especially behause you can learn new things from the others.... But there is never a must. There are also a bunch of different restaurants and snackbars where you can indulge cuisine from different spots of the world.
The Yoga classes with Sophia where very thoothing for body, mind, and soul and incoming Yoga teachers were a perfect change when it comes to experience different styles of Yoga.
I would love to go there again! Maybe I can make it to the next Envision Festival!!
Bamboo YogaPlay is a beacon of light in Central America. I went their several years ago and was treated like royalty by Sofiah and Brendan, the couple who own it. The yoga studio is serene and beautiful, with incredible wood floors. The classes are amazing, with some of the best teachers I've ever had. Take a class from Sofiah if you'd like to be blessed with some tremendous love.
Bamboo YogaPlay has a certain magic that is hard to describe. A sense of peace overcame me as I entered the Bamboutique, which is the store and reception area. The staff greeted me with happiness and graceful conversation and I quickly felt as though I was exactly where I was supposed to be.
The classes were amazing! Sofiah connects with each and every participate in a personal way while guiding the members through a collective journey. The Bamboo Studio is rich with energy and the sights and sounds of the surrounding jungle and river almost create sensory overload!
I recommend Bamboo YogaPlay to anyone who wishes to re-connect with the very best part of themselves in a safe, clean, and extremely comfortable environment. I will certainly return the first chance that I get!!!!
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