They picked us up 45 min away in mal pais for fre. Then a 45min boat ride out to torture island. Snorkeled for 1.5 hours then a great lunch. The afternoon was 2 hours of whatever you wanted to do... But you had to rent stuff if you dont want to just lounge in the surf.
Bathrooms are $1 on the island.
On the ride back, our guide spent the time stopping our boat. We saw dolphins, sea turtles, pilot whales and humpback whales. Bring your own towels, change of clothes, and you can bring your own beer if you want. They had some for you as part of the cost.