I did several classes with both Dagmar and Sylvia at the open air studio in Montezuma. Both teachers are both calm and dynamic offering a lovely experience with great attention to the individual students in the room. In the classes, there were people of all levels and the teachers paid close attention giving different options for the students. There is an emphasis on breathing, noticing your own self in your body, and tuning inwards. Classes are peaceful, but also challenging- a great combination. I'd recommend Sylvia's classes to anyone wanting a greater understanding of proper alignment! Dagmar's voice is like butter, and she has a real knack for personal adjustments. Wonderful studio, and definitely worth making the effort to take a few classes.