Upon arrival at Anamaya, I was greeted by Manijay with a warm smile and a passion fruit smoothie made with fresh fruit from the incredible nearby farm. I arrived just in time to see the sunset and the breathtaking view of the ocean, jungle just over the infinity pool. I am home.
The staff took care of everything. As I walked towards the yoga deck, I hear laughter and music inviting me in. I joined the serene evening candlelight yoga and shivers all through my body, joy and clarity in my soul. I came to the right place. I then ate a nourishing and creative feast of healing and delicious organic food. Back to my lovely house for a quiet night, I enjoyed an outdoor shower under the stars and then slept like a baby. This place is truly unique.
Review of the yoga sessions:
Doing yoga with Becky is about loving and accepting who you are. She naturally brings a depth of wisdom, profound knowledge of yoga, healing soulful music with a playful spirit and compassionate guidance. She has a common sense no bull approach and is truly herself inspiring others to show up just exactly as they are.
My experience in her class was just that; it was an experience. A truly human, genuine, challenging and fun experience; which was exactly what I was looking for but certainly did not expect to find.
Wisdom that I will carry with me from her class: Love your beautifully flawed and beautifully human self
Let go of perfection and trust that you are enough just as you are
Listen to your intelligent body. Look for the small transformations that are possible and significant every day. It does not have to be something huge.
Take rest. Be compassionate with yourself. Enough said.
She has captured the true essence of yoga and shares that with everyone of all walks of life and experience.