We were in Koh Tao for 5 days end of November and it was PERFECT. I have been going through a very rough time and life was honestly getting to me I have never felt so hopeless even the most beautiful sights and peaceful beaches werent helping i felt nothing. And when i did, it was anxiety. so when I saw the flyer for grounded i thought hey, might help. I was right.
I couldn't have asked for a more perfect few days! From the moment I arrived at grounded I was welcomed with open arms, it is an entirely non judgemental and friendly community environment even if its your first class. I immediately felt at ease. Swan did an excellent job of tailoring the classes to everyone no matter the experience level. And she also challenged me which was great!
Also, it is very inexpensive. So even if your travelling on a budget it will be no problem :)
The location was great. Earthy and quiet, they provide bug spray which was a lifesaver!! It's an incredibly peaceful place and easy, even for me, to relax there.
I think without the help of Swan and everyone at grounded (students included) I wouldn't have gotten back into yoga when i returned home. I can say without a doubt that Swan and grounded yoga saved my life, literally. I am so grateful.
It was meant to be, since it poured rain the entire time we were there I was given the opportunity to go everyday. :)
Thank you thank you thank you! A thousand times over.
I would recommend this to anyone and everyone no matter your experience level :)
This review is the subjective opinion of a TripAdvisor member and not of TripAdvisor LLC.