I had previous had stomach problems on going for 3 years and hadn't felt like myself for a long while with the likes of bloating, irregular toilet moments, cramps, feeling sluggish & fatigue. I done the 7.5 days regular detox programme but done a pre detox for 2 days myself before beginning.
This whole experience has been most defiantly the best thing I have ever done! Although I found it very hard at times for many reasons... However, the helpful informative staff Villy & Nor, amazing daily massages, appropriate yoga sessions & herbal steam room along with salt water pool and other detox goers all helped towards the outcome of health I now have. I haven't felt this good in a long, long time!
Not only do I feel better, I also have more knowledge to help me keep my nutrition and digestion healthier for the long term.
Thank you to all who stayed there around the 13th December and to all the staff at Ananda Wellness Resort !
- Also Known As:
- Ananda Yoga Hotel Koh Phangan