It is hard to find a better place for 1 day walking tour for all kinds of ages and groups. From central village Goreme you can take any direction, any road and moon-like scenery will entirely absorb your attention, attract you until you find yourself in completely strange place, unfamiliar to anything you have seen before.
Take a wide angle lens, wear a comfortable walking shoes and old jeans - dirt is smeary. Central Anatolia is the place where our civilisation 12 000 years ago has started from. So it is like returning home.
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