Gernot is a highly gifted teacher. I took his Intermediate Inversions Workshop and it was one of the most helpful, thorough, interactive workshops I've taken.
Handstands can be a very complicated (and fear-inducing!) yoga skill to practice -- I was amazed at how clearly Gernot was able to break down each of the three aspects: coming into the pose, staying in the pose, and coming out of the pose. With each one he shared warm-up exercises, principles of geometry and physics (via very helpful stick figures) and made his way around the room for plenty of practice time.
I left feeling highly energized by the workshop, and grateful for Gernot's wisdom, expertise and feedback. His classes are a must-take if you are passing through Chiang Mai!
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