I just got back from a detox program at Kangaroo Island Health Retreat I look and feel fantastic overall I lost 5kg, I can finally do up my jeans!
Emu Bay, Kangaroo Island is a truly inspiration location and I loved going swimming every day. The retreat was exactly what I was looking for after I’d been indulging a little too much over Christmas/New Year and I needed to get healthy.
I saw the other trip advisor reviews and felt compelled to comment on my own experience because I truly feel inspired from my stay. The rooms are simple but well appointed with views over the bay I had a private bathroom and was definitely comfy. I enjoyed all the exercise and I found Sue (the owner) a great motivator. The nutrition lessons were really informative in fact I’ve already started putting them into practice!
Overall I found the experience truly worthwhile. It is a detox retreat (which is clear on the website!) I suppose if you want to sit around and be pampered it probably isn’t for you, however for me it was exactly what I wanted and needed. I’d definitely go back!