Excellent location in heart of La Spezia but 15min walk over cobblestones to main train station and located down a side alley, so get a landmark in the main street to identify the laneway otherwise it's easily missed.
Staff are adequate.
Booked with a group but stayed in separate apartment from main building due to too many guests.
I can't comment on main building rooms.
Breakfast is basic but not really adequate. Some nice sweet biscuits not common to other hotels' breakfasts.
If you want to walk from train station, you may get somewhere closer, but would probably recommend Crismar.