Feeling a bit bored in my usual gym routine, i decided to take up Crossfit and didn't want to wait any longer and did the ramp course in Elviria.
I highly recommend it to everyone! Karl and Esteban clearly have great experience and break down all the exercises really well and even as myself as an instructor there was room for improvement in my form and technique. As soon as I did my first WOD I was HOOKED!
Regardless of how many people were in the group the guys always encouraged me to keep going which I never get in other group classes. Crossfit is great for anyone that needs a challenge no matter how fit you are!