I am a member of a leisure centre back home and go to several exercise classes a week, so as I was staying in Sheffield for a while I took part in the Silver Circuits class which reminded me of circuit training. It was harder than I thought it would be but an enjoyable work out and run by a lovely instructor who kept her eye on me and assisted where necessary. Alas there isn't this type of class back home or indeed anyone to get one started as this enterprising lady did. My hotel was close by so didn't need to use any of the facilities.
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