We stayed at the London Guards hotel for two weeks in August, 2004. We were thrilled with our large, clean, air-conditioned room. The hot water ran out a couple of times and once the maid made an executive decision about what was "rubbish," and needed to be thrown away...but otherwise our visit was stress-free and very pleasant. The (included) continental breakfast is orange and/or grapefruit juice; dry cereal ; toast, croissants and rolls; coffee or tea. One could order off the menu (an expensive option) if one needed a more substantial start to the day. Since there are refrigerators in the rooms, you could have a handy stash of yogurt and other snacks. This was my 10th trip to London and I have never returned to a hotel (including a Hilton and a Sheraton), but I would definitely return to the London Guards......I think it is an excellent value. The location is convenient to shopping, restaurants, and public transportation. If you like to walk, it is literally steps from beautiful Hyde Park.