There are not many places where you can ride 23 km non-stop on a good surface, separated from traffic. This is one of them. The easiest way to do this is Canmore to Banff first, and the easier Banff to Canmore (slightly downhill plus we had a tail wind, which apparently is common) second. There is fairly steady bicycle traffic, but the trail is wide enough to allow easy passing. A lot of fun and a good workout.
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