We spent two nights at Shadow Lake Lodge. We rented bicycles in Banff and rode part way to the lodge. There is a bike rack to leave your bike (and no, porcupines did not eat our tires). I found the trail to be steeper and rougher to what I am accustomed to riding (rail trails in West Virginia) but the ride down was much faster than the nine mile walk would have taken. The trail to the lodge is unremarkable and was buggy at the bottom. The lodge is somewhat remote, but that puts you close to superb hiking. Alpine meadows, breathtaking vistas, and no other people. I recommend staying at least two nights at the lodge so you can do at least one all day hike from the lodge. The other guests were very friendly- many were repeat visitors. Upon arrival we had tea which included cheese, fruit, veggies, cookies, juice, etc. Dinner was salmon one night and beef (prime rib or filet) the other. Both were very good. Breakfasts were hearty. They put out food to pack a lunch which included lunch meat, granola, cookies, fruit. Bathrooms were "outhouses" but with tiled floors, hot and cold water and were very clean. Showers were hot. This is a unique place and I hope to return in the future.