I have been here no less than 10 times--need I say more? It's a quick flight from NY, and where I like to go to totally decompress from the stress of city living. As another reviewer said, it's an ashram, not a spa, so you are asked to adhere to the daily schedule of meditation, asana classes etc. That's what's so great about it though--this really brings me back into a state of balance and harmony. I feel completely rejuvenated after just a few days. And that being said, there is also an ayurvedic clinic offering wonderful spa treatments and nutritional recommendations. Lalita Devi is the best!
- Official Description (provided by the hotel):
- The Yoga Retreat is a spiritual center & retreat place offering courses and workshops and yoga vacation. The daily schedule includes two yoga classes, two Satsangs (meditation sessions) and two vegetarian meals. ... more less
- Also Known As:
- Sivananda Ashram Yoga Retreat Hotel Paradise Island
- Sivananda Ashram Yoga Retreat Bahamas/Paradise Island