As I look at the reviews, I realize that people do not consider this a "beginner" hike. It's actually not that hard, you just need to be in some sort of shape and can walk at least 9 miles. The rock scramble was the hardest part and that was only because we wore slippery running shoes. I'm not a mountain climber and I rarely hike because I live on a giant sandbar (no real hikes here!). This is one adventure I cannot believe I did not know about until my friends in Richmond called me up. Amazing views, perfect to pack a lunch for & just all around fun in general. Do it if you know about it!