Currently have 30% - is that enough? One shop told me 90% Bushmans cream which is like a thick zinc cream.
It is fairly potent so I will get something stronger if necessary but my Travel Doctor who specializes in remote locations etc and who has been to Peru said it would be fine. We will have a week in the Peruvian Amazon in July. Can the experts and those who have been there please advise me.
Do I need to invest in one of those nets to go over the head or attach to a hat? I am not sure how intense they are. Thanks.