So I went on a plane for 2 hours a few times, and had terrible ear ache. I then got a headache and by the time I got off the plane, I was deaf for 2 hours!
Next year I'll be going on a trip to asia and I'll be in a plane for 12 hours, but I'm really worried because I haven't been able to manage the last few journeys.
I was considering talking to my doctor about taking an anti-anxiety tablet (I have quite bad anxiety, which may be making these issues work) to help me sleep or nap, but other than that I'm not sure what to do.
Please help me out!