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Mango Ginger

105 Lower Main Road | Observatory, Cape Town Central, South Africa
0214482500
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Price range: $5 - $15
Cuisines: Healthy
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Restaurant details
Good for: Outdoor seating
Dining options: Breakfast/Brunch
Description: Mango Ginger’s focus is on creating healthy, nutritious and fabulously flavoured foods. We use only organic flour, pure fats and organic fresh produce where possible to create decadent, delicious treats.We are open from 07:30 to 17:00 on weekdays, and 08:00 to 15:00 on Saturdays.
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14 reviews from our community

100% Recommend
    10
    4
    0
    0
    0
Rating summary
    Food
    Service
    Value
    Atmosphere
Date | Rating
  • English first
  • German first
  • Portuguese first
  • Any
English first
Providence, Rhode Island
Senior Contributor
21 reviews 21 reviews
3 restaurant reviews
16 helpful votes 16 helpful votes
5 of 5 stars Reviewed April 27, 2014

Went there twice and it never let me down. Mango Ginger made wonderful pastries that everyone liked. It was impossible to pick my favorite. Let along its wide selection of Gluten free meals. Staff were always so friendly. It's a gem of the Obs. Whille it's in the quieter part of the Obs, which is less frequented by visitors, walking... More

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Arusha, Dar es Salaam, Tanzania
Reviewer
5 reviews 5 reviews
3 restaurant reviews
2 helpful votes 2 helpful votes
5 of 5 stars Reviewed March 27, 2014

great coffee,excellent service with a good value menu. We really enjoyed the food especially the pies.You can tell lot of love and care is taken in the preparation of the meals.

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Senior Contributor
46 reviews 46 reviews
37 restaurant reviews
12 helpful votes 12 helpful votes
4 of 5 stars Reviewed February 25, 2014

Wonderfu to see the Mango Ginger team thriving in their 'new' location. More space with lovely much improved outdoor seating area. Healthy, tasty food still as delicious as the first day I visited 2 years ago. Perfect for lunch with colleagues or friends.

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Cape Town Central, South Africa
2 reviews
5 of 5 stars Reviewed February 15, 2014

If you are wheat or gluten intolerant then this is the place to satisfy your taste buds. The quiche and salads are so nutritious and filling that I always end up with a yummy dessert like a chocolate and ginger mini cake to take home. The energy bars are also a favorite. I do believe that when a meal is... More

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Cape Town Central, South Africa
Senior Contributor
42 reviews 42 reviews
19 restaurant reviews
21 helpful votes 21 helpful votes
5 of 5 stars Reviewed October 8, 2013 via mobile

It was a great move for mango ginger to move to this new bigger venue. So many dishes in offer for people with food tolerances, ie. gluten free. Great variety and the food is really good!

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Senior Reviewer
6 reviews 6 reviews
4 restaurant reviews
2 helpful votes 2 helpful votes
4 of 5 stars Reviewed October 1, 2013 via mobile

The specials menu keeps me coming back for more. Great selection and varies weekly to keep things interesting.

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Tucson
Contributor
18 reviews 18 reviews
11 restaurant reviews
3 helpful votes 3 helpful votes
4 of 5 stars Reviewed February 22, 2013

A good selection of gluten free savory pies, quiche, and desserts. Triple check your order because too often I'm stuck waiting watching everyone else eat. Go ahead and love them for their gluten free food.

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Cape Town Central, South Africa
Top Contributor
55 reviews 55 reviews
50 restaurant reviews
13 helpful votes 13 helpful votes
5 of 5 stars Reviewed May 28, 2012

amazing baked goods and incredible good prices. I loved the mini cheesecake at R28 and the buttermilk cake for R20 They also make great sandwiches with many healthy ingredients. Mango Ginger truly is a tiny little hidden gem! for pictures and more feedback: http://toomuchloveliness.blogspot.com/2012/05/mango-ginger-and-other-amazing-flavours.html

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London, United Kingdom
Contributor
13 reviews 13 reviews
8 restaurant reviews
1 helpful vote 1 helpful vote
5 of 5 stars Reviewed April 23, 2012

Home baked breads and pastries and cakes, fantastic huge wraps filled with delicious goodies and amazing salads. Food all-round excellent.

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Cape Town Central, South Africa
Senior Reviewer
8 reviews 8 reviews
7 restaurant reviews
8 helpful votes 8 helpful votes
5 of 5 stars Reviewed January 30, 2012

I never thought of putting this place on Trip Advisor, but saw a review on its web site, and had to add to it. I love this place, when I lived and worked fifteen k's away I used to drive here just to enjoy all it has to offer, now I work down the road, so its my hangout! Its... More

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